I'm still in week one of this challenge but I'm feeling great to be on program for 15 days. I've been trying to do at least 1 video on spark a day at my desk at work. People are wondering what I'm doing bending under the desk with my butt in the air but soon, I'll have a smaller one and maybe they won't notice it anymore.
I think I can. I know I can. I will.
Don't let yesterday use up to much of today!
"There are two ways to live: You can live as if nothing is a miracle OR as if EVERYTHING is a miracle." Albert Einstein I choose the latter!
Total SparkPoints: 40,314
SparkPoints Level 16
Fitness Minutes: (67,845) Posts: 3,928 1/17/13 9:27 P
Finished with week 1, now on to week 2. I didn't exercise at all on Saturday, so Sunday I had to catch up. I needed the day to just rest. It was rough trying to get back into an exercise routine, I hope I can keep it up.
I finished my first week. Didn't get 30 minutes of cardio each day. I did all the videos although a couple of days I had to catch up. Will try to do better this week. We had freezing rain Friday, so now have awful ice everywhere. Will be cold for a couple more days, then warm to the teens with chances of snow. Not sure how the wind chill will be for a walk at work today.
Congrats to all those who made it through week 1. DH and I finished up week 1 last night and we feel good. Just read the action plan for week 2 and looking forward to getting started on another great week.
Well it is sunday night and i tracked my last set of workout for the day....a whole week of every day (except 1) of doing my dance videos...and that one day of heavy house cleaning.....I think I did pretty good to do 30 minutes a day.....
I think starting monday I am going to attempt to track food to....still not sure how it's all going to work (when i make things that get mixed together) and I know it means I have to measure EVERY little Thing....but who knows it may be ok once I get use to it
How did everyone else do week one?
Pain is temporary, Quitting lasts forever
Life is Change. Death is Dwelling on the Past, or Staying in one place to Long.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.