Team Leaders
Team Stream
Team Stats
Total SparkPoints:
102,896,306
Total Fitness Minutes:
103,475,945
Apr 2014 SparkPoints:
2,493,170
Apr 2014 Minutes:
2,606,228
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team54344forum


  Team Forum
Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Outside My Box Cardio 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SUCCESS-AMT
SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
1/15/13 12:56 P

SUCCESS-AMT's SparkPage
Send Private Message
Reply
Great!!!


 current weight: 237.0 
 
254
228
202
176
150


DIBRN5
DIBRN5's Photo SparkPoints: (6,126)
Fitness Minutes: (1,719)
Posts: 94
1/15/13 9:04 A

DIBRN5's SparkPage
Send Private Message
Reply
I love doing the wii with my daughter. It takes me back to when my sister and I used to dance around and sing to the 80's music!!! I feel great afterward also. Our last purchase is ABBA. Love IT!!


 Pounds lost: 1.6 
 
0
4.1
8.2
12.3
16.4


IMREITE
IMREITE's Photo SparkPoints: (223,891)
Fitness Minutes: (205,281)
Posts: 11,268
1/13/13 8:50 P

IMREITE's SparkPage
Send Private Message
Reply
Exercise for fun and yourself. if you worry about others you may wind up quitting or dreading exercise.
emoticon


 current weight: 238.0 
 
239
221.75
204.5
187.25
170


MARYBETH4884
MARYBETH4884's Photo SparkPoints: (46,315)
Fitness Minutes: (52,217)
Posts: 1,136
1/13/13 6:34 A

MARYBETH4884's SparkPage
Send Private Message
Reply
No one is watching, isn't it everyone's fantasy to be a beautiful fluid coordinated dancer, go for it and enjoy, fun cardio is the best it doesn't feel like work and your daughter can be a part of it too!

Mary Beth
Maryland EST


 Pounds lost: 147.0 
 
0
40
80
120
160


TUESDAYBEAR
TUESDAYBEAR's Photo SparkPoints: (11,907)
Fitness Minutes: (14,916)
Posts: 265
1/13/13 1:23 A

TUESDAYBEAR's SparkPage
Send Private Message
Reply
I have not tried Zumba. But I'm wanting to buy the Wii Zumba. I actually went for Disney Just Dance because the store was out of Zumba. They had the core Zumba, but I wanted to start with the more general one. Zumba seems like it would be right up my alley.


"And we know that in all things God works for the good in those who are called to His purpose."
- Romans 8:28


 April Minutes: 93
 
0
41.25
82.5
123.75
165


ROBBIEY
SparkPoints: (73,562)
Fitness Minutes: (40,721)
Posts: 1,957
1/12/13 7:56 P

ROBBIEY's SparkPage
Send Private Message
Reply
I do Zumba in Class once a week for an hour and occassional on my X-Box Kinnect. I love doing Zumba. Today, I completed an Aerobiton that was from 9 am until l pm. We did kickboxing, Zumba, Bellydance Thai Chi and Step workouts. It was exhausting, but I enjoyed it and received my t-shirt for completion.


 April Minutes: 1,658
 
0
375
750
1125
1500


SSATURN81
Posts: 20
1/12/13 7:48 P

Send Private Message
Reply
Have you ever tried Zumba? Whether you do the original game or the core workout, you can have fun with it. Swimming is also an excellent cardio, just doin the crawl for 30 mins burns more than 600 calories.


 current weight: 208.5 
 
231
205.75
180.5
155.25
130


ROBBIEY
SparkPoints: (73,562)
Fitness Minutes: (40,721)
Posts: 1,957
1/12/13 7:46 P

ROBBIEY's SparkPage
Send Private Message
Reply
What a great way to get in your exercise and a great way to bond with your daughter.


 April Minutes: 1,658
 
0
375
750
1125
1500


TUESDAYBEAR
TUESDAYBEAR's Photo SparkPoints: (11,907)
Fitness Minutes: (14,916)
Posts: 265
1/12/13 7:34 P

TUESDAYBEAR's SparkPage
Send Private Message
Reply
I'm usually a bicycle and rowing machine kind of girl. But today, my daughter and I were having some one-on-one time at Target, and I saw Just Dance Disney. Normally, I'm not an impluse shopper, but my daughter had Just Dance Kids already, and it seemed like fun. I'm an Official Disney Nut, so I decided to go for it. We brought the thing home, unwrapped it, and spent the next 30 minutes dancing like the wannabe Broadway stars we are.

To say I am a good dancer is like saying that cats are avid swimmers. But I had fun! And I'm resolved to find other cardio ideas that drag me out of my bicycle-shaped box. Because aren't we getting in better shape so that we can have FUN?

"And we know that in all things God works for the good in those who are called to His purpose."
- Romans 8:28


 April Minutes: 93
 
0
41.25
82.5
123.75
165


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x54344x51609115

Review our Community Guidelines