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SUCCESS-AMT SparkPoints: (63,332)
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1/11/13 10:27 P

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Good luck.

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LYNAND62's Photo LYNAND62 Posts: 258
1/10/13 8:43 A

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As long as you're moving you're doing great! Just don't let the exercise keep you from getting enough rest, because rest is important for your health, too!

emoticon on 9 days straight! That's emoticon

"Nothing tastes as good as being healthy feels."

Phil. 4:13 I can do all things through Christ who gives me strength."

Ephesians 1:18 19 I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which [God] has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe.


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JAZZII4's Photo JAZZII4 Posts: 3,109
1/10/13 7:26 A

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emoticon Time doesn't matter, as long as you get it done, and still get proper rest.

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ROBBIEY SparkPoints: (102,950)
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1/9/13 10:36 P

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This is day nine and I am still going strong. Rode 45 minutes on exercise bike, did Sparkpeople video for the day and logged in all food, veggies and water. I hope I can keep this up. The only problem is that I like to exercise late night instead of morning and early evening. Sometimes I don't start until after 10 pm.

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x54344x51563122

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