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Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   NEED MOTIVATION Update post 


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BEATRIZ269
BEATRIZ269's Photo Posts: 74
1/11/13 11:33 P

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I am so sore and really tired in the beginning of the day too but once I start moving it gets better. 4 weeks and we can do this

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BEATRIZ269
BEATRIZ269's Photo Posts: 74
1/11/13 11:30 P

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Awesome motivation from all of. I am taking this 1 say at a time and I start every exercise for just 19 mins and then stay longer. Thank you all and good luck with results

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SUCCESS-AMT
SparkPoints: (63,274)
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1/11/13 10:28 P

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Good luck.


 current weight: 237.0 
 
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PSCARPA16
PSCARPA16's Photo SparkPoints: (73,365)
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1/11/13 1:39 P

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You guys are awesome!!!!! I need to do the videos from yesterday and today and all I can do is durf the spark site!!!!! I walked and danced yeasterday this morning I ran, but I am so tired. You gals just inspired me!!!!



Hugs,
Patty

SW:279 10/2010
246 02/2011


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RNVICKI
RNVICKI's Photo Posts: 81
1/10/13 12:20 P

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so very proud of you. Sometimes just that first step is so important. I didn't want to workout after work the other day but then I was reminded I had almost 1 hour to kill before I could pick up my son from wrestling practice. I was tempted to just go shop somewhere but instead I went to the gym and did 43 minutes.

Edited by: RNVICKI at: 1/10/2013 (12:20)

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LYNAND62
LYNAND62's Photo Posts: 256
1/10/13 8:41 A

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Wow! I'm so proud of you! Good job!! You can do this even when you don't feel like it. One day you're going to find yourself really looking for opportunities to move because you're going to have SO MUCH ENERGY!!
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"Nothing tastes as good as being healthy feels."

Phil. 4:13 I can do all things through Christ who gives me strength."

Ephesians 1:18 19 I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which [God] has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe.


 current weight: 229.0 
 
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LINZWOLF
LINZWOLF's Photo SparkPoints: (5,371)
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1/10/13 7:14 A

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Good job! I know I sometimes have issues, mainly with procrastination. This morning I'm not really feeling up to exercising, partly because I'm sore, so I researched some good stretches. Now I feel more ready to actually get my butt off the couch and exercise!

Keep up the good work :D

Believe you can and you're halfway there.
Theodore Roosevelt



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BEATRIZ269
BEATRIZ269's Photo Posts: 74
1/9/13 11:38 P

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You did it! It is hard to get out of yout own way sometimes. And you did just that!

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DINAOREILLY
DINAOREILLY's Photo SparkPoints: (19,217)
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1/9/13 11:02 P

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Fantastic....you DID IT.....you should be very proud of yourself sweetie....well done...digging deep isn't easy :-)


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LIFESTYLEWITCH
LIFESTYLEWITCH's Photo Posts: 157
1/9/13 10:32 P

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so i got off the computer still not wanting to do anything so i decide to fold and put the laundry away, well then after that i picked up all the dirty laundry and put it in the hamper then I swept my bedroom floor....so by this time i was still tired but i put on my workout gear and said to myself the whole time....(Just go get it over with, do one song just ONE song)
so i put in my MJ The Experience for the Wii and I started, before I knew it I had broke a HUGE sweat and had done 6 songs

so my get up and go still wasn't there but at least i did it Thanks Everyone for the help and Support

Pain is temporary, Quitting lasts forever

Life is Change. Death is Dwelling on the Past, or Staying in one place to Long.


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