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Official January Jumpstart Fitness Challenge

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TOPIC:   help please 


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SAELBELLE
SAELBELLE's Photo Posts: 59
1/12/13 5:58 P

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From the search I found on the DVDs it depends on which portion or workout you are doing. Also calories burnt varies on the person as well due to age weight height gender and fitness level. What is recommended if you want accurate results invest in a good heart rate monitor. That way it will work it out for you then you can add it to your tracker as a strength or cardio exercise with calories burned


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SUCCESS-AMT
SparkPoints: (63,274)
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1/11/13 10:33 P

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I am not sure.


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ABURGESS69
ABURGESS69's Photo SparkPoints: (1,574)
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1/10/13 5:31 P

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THANKS GUYS I APPRECIATE IT

Andrea Burgess
Tupperbee my.tupperware.com/andreaburgess


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TRAVELIN_FOOL
TRAVELIN_FOOL's Photo Posts: 763
1/9/13 10:39 P

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Ahhhh. sounds like this would be similar to a bootcamp type video. I think the best you will be able to do is use the old tracker; click "ADD CARDIO" then click "BROWSE" and from the drop down menu select "OTHER EXERCISES" once you find that list there are several choices that might work - you just need to choose the one you think is closest. It's not perfect but it will give you a good idea. Hope this helps!



LIFESTYLEWITCH
LIFESTYLEWITCH's Photo Posts: 157
1/9/13 10:36 P

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count it as HIGH impact aerobics that is what it says it is :)

Pain is temporary, Quitting lasts forever

Life is Change. Death is Dwelling on the Past, or Staying in one place to Long.


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ABURGESS69
ABURGESS69's Photo SparkPoints: (1,574)
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1/9/13 9:41 P

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the biggest loser workout jumpstart video its called 30 days jumpstart

Andrea Burgess
Tupperbee my.tupperware.com/andreaburgess


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TRAVELIN_FOOL
TRAVELIN_FOOL's Photo Posts: 763
1/9/13 8:44 P

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What is biggest loser jumpstart?



FISHINGLADY66
FISHINGLADY66's Photo Posts: 200,228
1/9/13 8:21 P

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emoticon

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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ABURGESS69
ABURGESS69's Photo SparkPoints: (1,574)
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1/9/13 7:39 P

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how many calories do i burn for doing biggest looser jumpstart emoticon

Andrea Burgess
Tupperbee my.tupperware.com/andreaburgess


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