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Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Loving my new workout routine working on week 2 


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MHEMSLEY
MHEMSLEY's Photo SparkPoints: (1,825)
Fitness Minutes: (771)
Posts: 72
1/15/13 2:41 P

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Challenging my weight loss


 current weight: 190.8 
 
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SUCCESS-AMT
SparkPoints: (63,274)
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1/13/13 9:26 P

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Great!


 current weight: 237.0 
 
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MHEMSLEY
MHEMSLEY's Photo SparkPoints: (1,825)
Fitness Minutes: (771)
Posts: 72
1/10/13 9:11 P

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Challenging my weight loss


 current weight: 190.8 
 
194
180.5
167
153.5
140


DB1167
DB1167's Photo SparkPoints: (41,284)
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1/9/13 7:09 A

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Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.


 Pounds lost: 3.0 
 
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JAZZII4
JAZZII4's Photo Posts: 2,655
1/9/13 12:59 A

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emoticon Keep enjoying yourself!


 current weight: 155.0 
 
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BOREDIMSO
BOREDIMSO's Photo SparkPoints: (3,513)
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1/9/13 12:38 A

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So far this month it has been very easy to get into a workout routine. I have really been enjoying my workouts! Last time around I had quite a few favorite videos including the Day 1 swimsuit bootcamp, kickboxing bootcamp and pretty much all of the other bootcamps. My favorites were Day 1, and pilates and yogilates. I still LOVE those videos but I have found a new favorite cardio to add with the others that I can't get enough of this month. The ten minute Jump rope cardio! I love it-- it's so fun and it goes by so fast especially while listening to some music that pumps you up like "Girl on Fire" hope you are all enjoying the team challenge and try to remember to have fun :)

We must become the change we want to see

Gandhi


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