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MHEMSLEY's Photo MHEMSLEY SparkPoints: (1,825)
Fitness Minutes: (771)
Posts: 72
1/15/13 2:41 P

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Challenging my weight loss


 current weight: 190.8 
 
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180.5
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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
1/13/13 9:26 P

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Great!

 current weight: 237.0 
 
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MHEMSLEY's Photo MHEMSLEY SparkPoints: (1,825)
Fitness Minutes: (771)
Posts: 72
1/10/13 9:11 P

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Challenging my weight loss


 current weight: 190.8 
 
194
180.5
167
153.5
140
DB1167's Photo DB1167 SparkPoints: (47,128)
Fitness Minutes: (27,769)
Posts: 4,328
1/9/13 7:09 A

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Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.


 Pounds lost: 5.0 
 
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JAZZII4's Photo JAZZII4 Posts: 3,695
1/9/13 12:59 A

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emoticon Keep enjoying yourself!

 current weight: 134.0 
 
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BOREDIMSO's Photo BOREDIMSO SparkPoints: (3,513)
Fitness Minutes: (5,026)
Posts: 215
1/9/13 12:38 A

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So far this month it has been very easy to get into a workout routine. I have really been enjoying my workouts! Last time around I had quite a few favorite videos including the Day 1 swimsuit bootcamp, kickboxing bootcamp and pretty much all of the other bootcamps. My favorites were Day 1, and pilates and yogilates. I still LOVE those videos but I have found a new favorite cardio to add with the others that I can't get enough of this month. The ten minute Jump rope cardio! I love it-- it's so fun and it goes by so fast especially while listening to some music that pumps you up like "Girl on Fire" hope you are all enjoying the team challenge and try to remember to have fun :)

We must become the change we want to see

Gandhi


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Other Official January Jumpstart Fitness Challenge General Team Discussion Forum Posts

Topics: Last Post:
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Best way to begin healthier lifestyle 1/13/2014 12:17:41 AM
Something positive about today's cold weather 1/9/2014 9:21:17 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x54344x51547848

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