I didn't get a good start with this challenge last week but over the weekend I received my copy of Coach Nicole's 28-Day Bootcamp DVD. I will start this tonight and track as my workouts. I'm excited to get started!
I also received a FitBit for Christmas so along with starting my workouts with Coach Nicole I've been very aware of walking and taking the stairs as much as possible.
Edited by: LADYBUG-DR at: 1/7/2013 (13:32)
WOW! I really regret that workout -No one ever-
In life, you either have results or excuses. COMMIT & SUCCEED!
I used map your route button, the route I walked was 3.81 miles long and I completed it in 62 minutes for my cardio. the button said add exercise (not add cardio). It is in my fitness tracker and when I click on the actual exercise it says edit cardio. What I want to know is did I enter it correctly for the contest.
“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.” ¯ Henry David Thoreau, Waldenlath
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.