maintaining between 135 and 140 and a 110# weight loss
These are the runs for 2014 season
4-19 young life 5k 31:52 5-26 Strive for 5 5k 29:54 5-31 Kalamazoo run or dye 5k 6-14 Higgans lake Sunrise 5k 33:03 7-4 Lake city 5k 29:50 7-12 traverse city 10k 1:05:25 8-23 buckly 15k 2:00 10-4 Crystal Mountain half marathon 2:37
Hi Coach Nicole, I wanted to know if I can join the Challenge even though I'm following a consistent routine but not with your Videos? Can I still earn prizes too or is it only if your 10 minute Videos are done? Please let me know I left you a comment under your Blog too! Please respond Thank you
Edited by: DETERMINED569 at: 1/3/2013 (10:49)
"The Moment You're Ready To Quit Is The Moment Right Before A Miracle Happens" Just Never Give Up!
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