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Yeah the chairs dips were the hardest part for me!!! I did fewer than she did but held the position while i convinced myself to do another one!
Great job keep up the good work Keep on moving
We have a choice on how we live and mine is to think positive
Yesterday is past , tomorrow hasn't arrived yet.
I have just one day, today, and I'm going to be happy in it.
I have to get to this goal by July 1
I did the video and found it fairly easy the chair dips I could not do so did lunges instead and the push ups on the floor I modified and did counter push ups www.youtube.com/watch?v=8fvg_vrdBaA
So I did what I supposed to do just a little differently.
Please Call me: Paula
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