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1/4/13 7:29 P

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Great!!

 current weight: 237.0 
 
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SUCCESS-AMT SparkPoints: (63,332)
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1/4/13 4:56 P

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Great!!

 current weight: 237.0 
 
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SIONAAF SparkPoints: (144)
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1/2/13 10:54 P

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Today I did the video for day one, then some time on the treadmill. That video kicked my butt and really showed me I have a lot of hard work ahead of me, but my goal is definitely attainable. Also, despite the extra activity, I seemed to have more energy the rest of the day. Loving that benefit a LOT. Day Two, here I come! emoticon

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TECAVINESS's Photo TECAVINESS Posts: 1,938
1/1/13 9:46 P

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emoticon

 current weight: 142.0 
 
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DORKETTE68104's Photo DORKETTE68104 SparkPoints: (23,213)
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1/1/13 9:42 P

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emoticon for the encouragement
emoticon

3/29/14: 224.4
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BOOKWORM2004's Photo BOOKWORM2004 Posts: 769
1/1/13 8:58 P

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I worked out today, cleaned up around the house, went out for a bit and enjoyed the sunshine, came home & made a lovely spaghetti dinner because I couldn't even begin to THINK about ham, chicken or turkey for dinner, lol.

I'm feeling good about this new year and getting this weight gone for good! YES!! emoticon

emoticon

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DORKETTE68104's Photo DORKETTE68104 SparkPoints: (23,213)
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1/1/13 8:41 P

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Today I slid backwards but you know what From now on I will hopefully not go backwards on this lifestyle change.

3/29/14: 224.4
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JEWELMAKER1's Photo JEWELMAKER1 SparkPoints: (82,017)
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1/1/13 6:55 P

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Thanks Manalynrox...you also put out a fine effort. I hope I can have a good day tomorrow too.

"Life isn't about waiting for the storm to pass, it's about learning to
dance in the rain."


 current weight: 220.2 
 
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AMANDAROX's Photo AMANDAROX Posts: 304
1/1/13 6:35 P

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Great job!! Me too...Did a 60 minute home workout, tracking my food and drinking my water!
emoticon

There is no passion in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela

Always do what you're afraid to do ~George Bernard Shaw


 current weight: 137.6 
 
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JEWELMAKER1's Photo JEWELMAKER1 SparkPoints: (82,017)
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1/1/13 6:29 P

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Logged all my food choices today, ate better but felt compelled to finished the last two chocolate candies in my stocking. We took a 4.15 mile walk this afternoon and have good healthy meals planned for the week.

"Life isn't about waiting for the storm to pass, it's about learning to
dance in the rain."


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BARBIE66's Photo BARBIE66 SparkPoints: (60,281)
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1/1/13 6:10 P

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emoticon emoticon emoticon

Taking one day at a time.
I know that I can do it.


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DINAOREILLY's Photo DINAOREILLY SparkPoints: (33,857)
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1/1/13 5:57 P

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Walked for 60 minutes, did a 10 minute DVD, wrote out my goals for the next 60 days, meditated in the sunshine for a little while and gave thanks for all that I have....and that includes giving thanks for SPARKPeople.....may we all have a successful, peaceful and achieving New Year....Cheers...

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NEWVINE's Photo NEWVINE SparkPoints: (105,575)
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1/1/13 5:33 P

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 Pounds lost: 27.0 
 
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TAMMYINPA's Photo TAMMYINPA SparkPoints: (48,836)
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1/1/13 5:25 P

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Tammy from Pennsylvania

www.beachbodycoach.com/tammyinpa/

usp=sharing blctracking.com/

BLC 26 Hot Mocha Maniacs


BLC 25 Hot Mocha Maniacs

BLC24 Mighty Mocha Hunters

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RHONDAWI SparkPoints: (42,984)
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1/1/13 5:25 P

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Blessings are coming your way!!
Rhonda


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SYDLETZIII's Photo SYDLETZIII Posts: 398
1/1/13 5:24 P

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If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.
Henry David Thoreau, Waldenlath


 current weight: 213.0 
 
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45AGAIN Posts: 4
1/1/13 5:20 P

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Did a great walk yesterday and started to eat well again. Feel totally focused for day 2

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