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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
4/27/12 10:07 P

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ok.

 current weight: 237.0 
 
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GARDENCHRIS's Photo GARDENCHRIS SparkPoints: (206,549)
Fitness Minutes: (78,033)
Posts: 9,547
4/26/12 8:00 P

Community Team Member

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go to the front page of whatever team you want to leave and scroll all the way to the bottom right click on leave team



Nothing changes unless something changes.

I am a treasured child of the most High God
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4459


co leader of Sarcastic Unlimited!


Total SparkPoints: 206,549
 
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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (69,567)
Fitness Minutes: (57,621)
Posts: 1,578
4/26/12 7:48 P

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I unchecked this team on my team display list but it's STILL listed publicly.

And I cannot find a "LEAVE TEAM" button on this January Jumpstart page.

Thanks.

MsBootcamp

MsBootcamp

"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)


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