I'm starting over due to some health issues that got in the way with consistency..
I checked my sugar this morning 3x and im not that happy how the med works.. instead of bringing my glucose down it went right up.. so im not sure what this means..
Have to do a little more research and ask some questions...
Was 8,7.. after eating and taking (metformine 1000mg) went up to 11,4?????
I take 2500mg a day in total...
I have some plans for today to do 10 mins exercise with Coach Nicole.. walk to the shop and bike back and do some cleaning chores at home.... i will be testing throughout the day and in the evening relax with a healthy meal..
Then i will post how things go it might be quite late this evening or early morning..
success all in your goals..
| current weight: 184.0