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SUSANS706's Photo SUSANS706 SparkPoints: (46,011)
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3/15/12 9:21 A

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I have been wandering from my path to health the past few days, but spent some extra time sparking today, and I am renewed, and ready to go for a nice long walk in this beautiful weather!

Attitude is everything so pick a good one!!

Susan


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BRETTA467's Photo BRETTA467 Posts: 705
3/14/12 12:02 A

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Sure!

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SMITIM's Photo SMITIM Posts: 113
3/13/12 5:36 A

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Dear Barb, don't worry if you got off track. I'd be a rich person by now if I had a nickel for every time I had to start over! emoticon That's what is so great about a healthy lifestyle...you can start at any minute of the day and do something good for yourself.

If you go to this link you'll find the challenge page: http://www.sparkpeople.com/myspark/challen
ge.asp

Like the others have said, just take it one day at a time, and you'll eventually reach your goals! emoticon

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CLWALDRO's Photo CLWALDRO Posts: 4,583
3/13/12 5:32 A

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emoticon back we are glad to have you join us. I believe you find the current challenges under the community tab then go to challenge central.

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BRETTA467's Photo BRETTA467 Posts: 705
3/12/12 10:53 P

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Way to jump back in. Good luck!

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SUCCESS-AMT SparkPoints: (63,332)
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3/12/12 9:20 P

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Sure, jump back in there and start again. You will do fine. Good luck.

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AUNTIEDARLING's Photo AUNTIEDARLING Posts: 1,133
3/12/12 3:07 P

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You are most welcome. Don't beat yourself up we all start over (I know I do). You'll be fine just keep track one day at a time don't make a long goal you can't reach. My goal is to do one day at a time and each day I complete is a success. It works better that way at least for me.

Massachusetts If you can't change your circumstances, change the way you look at them.


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BARB1256 Posts: 18
3/12/12 1:52 P

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I did some in jan.than stopped I am now ready to take the steps needed,please help me stay motivated...I would love to be able to check in in the evening......where do I find yhe challenges for March ....?I'm 55 and wiegh 230-233, I'm 5'4",I have sugar and fibro,I know there's a board for that ,but want to stay with group of possiable.thanks barbara


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