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JENNIK2's Photo JENNIK2 Posts: 1,803
12/28/12 12:22 A

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I had trouble drinking it at first, but I kept at it. Soon I was used to it and drinking my water.

Jenni

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PORTIAWILLIS's Photo PORTIAWILLIS SparkPoints: (19,723)
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12/27/12 11:12 P

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I used to get sick to my stomach when I drank water but now I drink anywhere from 8 to 10 glasses per day. I found that if I drank room temp water I tolerated ot better/ At first I used lemon to flavor it. Finallly I just decided I had to do it and dit it. I carry a water bottle that holds 24oz and drink at least 2 a day and usually 3.

One day at a time..


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FARFROMASAINT's Photo FARFROMASAINT Posts: 6,912
12/22/12 8:15 P

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I drink about 8 glasses a day..

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12/13/12 3:58 P

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I usually drink about 6 but I am trying to ramp it up to at least 8. The ideal goal is 10 but its pretty hard for me to drink that much water in a day right now. So I'm slowly working my way there.

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VIMEZA's Photo VIMEZA SparkPoints: (5,336)
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11/29/12 10:36 P

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I drink about 8-10 glasses of water

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PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
10/17/12 11:41 A

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I drink about 8 to 10 glasses of water daily

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10/15/12 10:20 P

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Usually drink 10 glasses/day

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DLEITHEISER's Photo DLEITHEISER Posts: 5,219
10/15/12 10:43 A

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I still drink my water but only at night when I get thirsty and it cools down my pipes that what I call them but during the day I drink water when I feel like it.

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10/10/12 10:39 A

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I drink 2 very tall glasses of water at night cause that is when I'm thirsty.
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LYNNWILK2's Photo LYNNWILK2 Posts: 2,607
9/16/12 11:58 A

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I usually drink between 9 and 16 glasses of water per day... depending on the exercise I do and the type of exercising I do for the day... Plus, I take into consideration the amount of sodium I take in and that usually ups my water by at least 2 glasses... if it is a high sodium day, but I try to use potassium instead of sodium to season foods... you can get it in a "shaker" form in the grocery store, near the salt. Can't tell the difference in the flavor and it's better for you.

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9/12/12 11:12 P

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I drink from a bottle of water as well I think it is a great way to keep me in check with how much water I drink I have tow jugs one that hold 8 8oz of water and a gallon when I run and work out hard I take the gallon jug with me every were and it looks silly but when people ask me why I carry gallon jug around it motivates me because I tell them I have to drink this much water today because I burned so much during my work out and on days I do not go as hard I carry the other jug with me I don't get as many looks so I tend to want to carry my gallon jug more often but this mean I have to hit the gym and a rung hard in order to do this. Is silly but keeps me going.

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TPETRIE Posts: 9,131
6/17/12 10:32 A

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I usually drink 8 glasses a day. About twice a week I drink 10-12. I have a water bottle that holds 24 oz. In the summer I drink at least 3 of them. I purchase my cup through tupperware. I add fresh fruit to it and it gives the water a great flavor. My favorites are lemon, oranges or strawberries. Good luck.

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6/13/12 7:30 A

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with the exception of 1 day in the past week, I've been drinking 8 - 9 glasses/day

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6/6/12 10:11 P

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8

B'Shalom,
Robyn
Leader of the new HadassahSpark team
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"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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6/5/12 11:27 P

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
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"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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6/4/12 10:18 P

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between 7 and 9 each today.
today 8+

B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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5/31/12 11:33 P

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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5/30/12 10:19 P

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
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"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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LEGGY66 Posts: 413
5/23/12 5:26 A

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Gonna push myself and get to nine. LOL

Leggy66

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5/21/12 12:09 A

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cute.
9 today

B'Shalom,
Robyn
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"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
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- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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LEGGY66 Posts: 413
5/17/12 12:36 P

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Eight is great. LOL

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5/14/12 8:13 P

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aiming for 9 today

B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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A098362's Photo A098362 Posts: 577
5/13/12 10:17 P

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5

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5/13/12 1:30 A

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3 :(

LEGGY66 Posts: 413
5/9/12 5:47 A

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8 is great


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5/7/12 11:30 P

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8

B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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5/6/12 10:57 P

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8

B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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NEWVINE's Photo NEWVINE Posts: 4,593
5/6/12 10:19 A

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12


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5/3/12 10:26 P

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1

B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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LEGGY66 Posts: 413
5/1/12 5:58 P

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I have a recipe to jazz that water up it's called Sassy Water.

Fill a pitcher with water
put in 1 sliced lemon
1 sliced cuke
and some mint leaves

leave it overnight and sip the next day it is healthy and refreshing

Leggy66

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4/30/12 11:20 P

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8

B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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LEGGY66 Posts: 413
4/30/12 6:00 P

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8 a day at least.

Leggy66

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4/30/12 6:55 A

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8 emoticon

B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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THEIS58's Photo THEIS58 SparkPoints: (135,745)
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4/29/12 7:34 A

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8-12 per day

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4/27/12 12:35 P

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8 each of the past few days

B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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MSCRISPIN's Photo MSCRISPIN Posts: 710
4/24/12 7:20 P

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You can do what ever you want, if you are determine to do it .


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4/23/12 11:48 P

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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A098362's Photo A098362 Posts: 577
4/22/12 10:30 P

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Try for 8-10 if I don't get it I can tell because I crave it

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4/22/12 2:11 P

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Some days I have 8- Some days 10... Some days 4. I can't seem to get into a regular water routine.
emoticon

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4/22/12 12:44 P

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8 yesterday

B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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BD3269PM's Photo BD3269PM SparkPoints: (88,063)
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4/22/12 9:13 A

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Try for at least 8 and many times I go well over that

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4/20/12 12:07 A

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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LEGGY66 Posts: 413
4/17/12 8:23 A

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Gotta have my eight.

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4/16/12 10:31 A

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Can I count my caffeine free Diet Coke? emoticon

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4/15/12 11:56 P

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



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NEWVINE's Photo NEWVINE Posts: 4,593
4/13/12 8:12 A

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Drinking 10 - 19 glasses a day

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4/12/12 5:22 P

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drinking 9-11 glasses a day!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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4/11/12 2:32 A

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emoticon

need to lose it.


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4/10/12 9:33 P

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14 cups with lemon

You can do what ever you want, if you are determine to do it .


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TPETRIE Posts: 9,131
4/9/12 6:39 P

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8-10 daily

Eastern Standard Time


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4/9/12 5:43 P

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12 cups and counting

You can do what ever you want, if you are determine to do it .


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3/18/12 8:38 P

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8-10 glasses per day

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3/18/12 10:13 A

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4 so far but it is only 10AM

Attitude is everything so pick a good one!!

Susan


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3/15/12 10:19 P

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14 and counting


You can do what ever you want, if you are determine to do it .


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3/13/12 6:31 P

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12 cups so far.

You can do what ever you want, if you are determine to do it .


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3/12/12 1:42 P

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18 cups of water.

You can do what ever you want, if you are determine to do it .


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CINLOVE Posts: 1
3/11/12 7:51 P

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I always have trouble remembering to drink. Suffered from kidney stones in 2005 and I am supposed to keep the kidneys hydrated. Drinking often just doesn't seem to work when you have a job that doesn't allow for frequent bathroom breaks.

When I do drink though, it is water. I do not drink sodas of any kind or coffee. Will have 1 mug of hot cocoa or chai tea a day or some lemonade, but otherwise it is all water.

Edited by: CINLOVE at: 3/11/2012 (19:54)
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3/11/12 1:53 P

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I drink about 8 bottles a day.

ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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3/10/12 1:28 A

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drink about 11 daily

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MSCRISPIN's Photo MSCRISPIN Posts: 710
3/6/12 6:01 P

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14 cups and counting

You can do what ever you want, if you are determine to do it .


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TRGIRL78's Photo TRGIRL78 Posts: 524
3/6/12 2:53 P

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i got a brita water pitcher on friday and love it also. i got a slow start today ive only gotten 4 cups in so far

~*Amy*~

Your goals, minus your doubts, equal your reality.
- Ralph Marston

) The biggest weight loss secret? Manage your emotions or they will keep mismanaging you.
Brian Vaszily

Take care of your body. It's the only place you have to live.
Jim Rohn

Passionate Peeps
ORANGE CRUSHERS


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MSCRISPIN's Photo MSCRISPIN Posts: 710
3/5/12 9:35 P

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16 cups so far.

You can do what ever you want, if you are determine to do it .


 current weight: 180.0 
 
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LTMURPHY7 SparkPoints: (80,334)
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3/4/12 8:30 P

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I love water/ I drink at least 10 glasses a day

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EMILYANDALEXAND SparkPoints: (11,716)
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3/4/12 6:30 P

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Bought a new Brita Water Pitcher!!! Love it and water tastes so good!!!

Believe in yourself and you can lose it!!!!


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MSCRISPIN's Photo MSCRISPIN Posts: 710
3/4/12 2:11 P

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12 cups so far

You can do what ever you want, if you are determine to do it .


 current weight: 180.0 
 
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LUCKYTSA SparkPoints: (28,320)
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3/4/12 1:07 P

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Awesome!

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JANICEONE1 Posts: 2,535
3/4/12 4:37 A

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I have a couple of 32oz water bottles that I fill in the morning and I don't leave the house
without them.









Habit-breakers=Weaners





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SABLENESS's Photo SABLENESS Posts: 4,050
2/29/12 10:17 P

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I'm happy with my consistent 8 glasses. I fill my mug when i pass through the kitchen.

FL - Eastern Standard Time

"It does not matter how slowly you go as long as you do not stop." Confucius


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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2/29/12 6:10 P

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drinking 11 cups

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
A098362's Photo A098362 Posts: 577
2/29/12 2:36 P

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6 CUPS DOES ANYONE ELSE HAVE TROUBLE GETTING THEIR WATER IN??

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