In full swing. I've been able to bump my workouts up to 60 - 75 mins most days of the week. Very motivated to continue. Lord willing, I will. Today, as I was working out, I had that crystal clear realization of how much I LIKE pushing my body and moving! I don't want to take it for granted.
Fitness requires perspiration. John Bingham
We can do more than we think we can because we have a God who is bigger than we think He is.
Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM
Pounds lost: 31.0
Fitness Minutes: (67,845) Posts: 3,928 1/23/12 8:59 P
Hey everyone!! I feel awesome!! I have been hardcore tracking, journaling, and working out daily. I am a super busy person like most americans. Single mom, 3 kids, full time job, kid activities, and church activities. That is alot of stuff. I saw a quote on pinterest yesterday that I thought was great " There is runner running right now that is busier than you." I think that's how it went.... 11 lb loss in 2 weeks yay!!! That is eating healthy, cutting out 80% of sugar, and doing leslie sansone videos 5 times a week!!! I am a overcomer!!
This challenge has really motivated me, too! So has my 10 pound loss since I started this challenge!!
Fall seven times. Stand up eight. -Japanese proverb
"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star. I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are." Milton Berle
Don't compromise yourself. You are all you've got. - Janis Joplin
How is everyone doing? I'm feeling great! I feel myself getting more & more motivated every day. I've been tracking all exercises and my meals. I think I finally have my dedication back to get to my goals.
I was avoiding the scale for awhile but realized I needed to get back on it and weigh in weekly. I was not happy with the number but it made me realize why I need to get back on track.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.