Author: Sorting Last Post on Top ↓ Message:
SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
1/20/12 3:34 P

My SparkPage
Send Private Message
Reply
Sorry about your leg. Good luck.

 current weight: 237.0 
 
254
228
202
176
150
BELIEVING-N-ME's Photo BELIEVING-N-ME Posts: 2,626
1/18/12 7:21 A

My SparkPage
Send Private Message
Reply
emoticon about your injury. Dont give up/ Just do what you can.

Julia (Central Time Zone)

Awesome A Team

SW: 223 1/23/11 CW: 184.4 1/1/14
BMI: 40.9







 current weight: 189.0 
 
223
202.25
181.5
160.75
140
RICHLADY39's Photo RICHLADY39 SparkPoints: (92,147)
Fitness Minutes: (11,751)
Posts: 3,911
1/16/12 4:53 P

My SparkPage
Send Private Message
Reply
CMFARRELL36

emoticon emoticon emoticon could not help giving you these on your shedding lbs. that is absolutely emoticon

Edited by: RICHLADY39 at: 1/18/2012 (10:49)
Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




 current weight: 15.4  over
 
20
10
0
-10
-20
CMFARRELL36's Photo CMFARRELL36 SparkPoints: (103,472)
Fitness Minutes: (114,529)
Posts: 9,868
1/16/12 4:36 P

My SparkPage
Send Private Message
Reply
Sorry to hear that, Kaiala.
It is a major bummer when something like that happens, just when you're all hyped up and ready to do stuff.

I hope your leg isn't causing you too much pain (though it probably is).
Just keep doing what you can for upper body and core - and even some lower body stuff for your other leg, if you can.
Also - keep taking the pain killers, so your body has enough respite to help itself.

Christine
in Scotland, UK BST

TEAM -
Together
Everyone
Achieves
More

Challenge Leader - TigerMonarchs - 2014 Fall 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 208.0 
 
262
247.75
233.5
219.25
205
KAIALA's Photo KAIALA Posts: 15
1/16/12 3:49 P

My SparkPage
Send Private Message
Reply
I re-injured my bad leg and it is swollen about double. I will keep up with what I can, but will have to drop out of the jumpstart itself. Good luck to all and I'll be back soon, I hope.

 current weight: 200.6 
 
210.8
191.85
172.9
153.95
135
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge General Team Discussion Forum Posts

Topics: Last Post:
leave grop? 1/1/2014 12:04:50 PM
January jumpstate 1/7/2014 3:36:44 PM
Fit bit count , 1/9/2014 9:20:44 AM
Best way to begin healthier lifestyle 1/13/2014 12:17:41 AM
How to change the date 1/10/2014 7:17:09 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x54344x46066260

Review our Community Guidelines