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team54344forum


  Team Forum
Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Week 2 instructions 


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FLORSHA
FLORSHA's Photo Posts: 1,540
1/13/12 10:47 A

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The most important is that you are doing it, speed is not important. Carry on your great work and you will reach your goal.


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WANNABEETRIM2
WANNABEETRIM2's Photo Posts: 5,825
1/13/12 10:40 A

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My Profile picture should be a "tortoise"... my progress is slow, but steady.
Seems like I'm always a day late and a dollar short...but I'm hanging in there...

Nothing tastes as good as THIN feels.

~ Cindy
St. Louis, MO, USA
CST





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FLORSHA
FLORSHA's Photo Posts: 1,540
1/13/12 7:29 A

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If you click on the link on the top of your comment's box where it says TEAM FORUM: Official January Jumpstart Workout Challenge or copie/paste this link:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=54344
It will take you to the homepage of the SparkTeam and there are all the information you need about the challenge.

Edited by: FLORSHA at: 1/13/2012 (07:29)

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JEWELSM1967
Posts: 1
1/12/12 9:37 P

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I still have not found the January Jumpstart Home page......I signed up Jan .2
I have been very pleased with the site in general.



FLORSHA
FLORSHA's Photo Posts: 1,540
1/12/12 3:36 P

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You just need to do the same week over and over for 4 weeks but every day is a different exercise.
Hope this helps.


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SUCCESS-AMT
SparkPoints: (63,274)
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1/12/12 3:02 P

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Well u might want to do 3 this week and 2 next week. Good luck.


 current weight: 237.0 
 
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LEMURJOE
LEMURJOE's Photo SparkPoints: (15,233)
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1/12/12 11:12 A

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If you go to the home page for the challenge it gives links to the action steps for each week.


 current weight: 263.4 
 
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DFROMTX
DFROMTX's Photo Posts: 3,242
1/12/12 10:29 A

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Are we doing anything different in Week 2 than in Week 1? I guess I accidentally deleted the e-mail about this. Right now I have the e-mail for Week 3 in my inbox, but I am in Week 2.

Thanks.


Deanna

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

�You are always only one choice away from changing your life.� ~ Mary Blochowiak


 current weight: 169.2 
 
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