Started yesterday with the 8 min video and then did the chair video. Was surprised how much exercise one can get sitting in a chair. Could not do all the moves but with time, will be able to do them, Looking forward to day 2!
Fitness Minutes: (41,195) Posts: 3,180 1/1/12 9:16 P
Just signed up and will start on the 1st! Really really need this motivation to stick with it. I'm famous for starting and doing great for 2 weeks....then slacking off due to something that gets me off track. Then a few weeks later, I start over again. Determined to break this cycle! I WILL STICK WITH IT!!!!
Discipline Means Doing What Needs To Be Done, Even When You Don't Want To!
Already finished my walk today and am joining this today. I am going to look like that avatar someday but with silver hair! haha!
Eastern Time Zone
I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.
Pounds lost: 5.0
Fitness Minutes: (11,422) Posts: 1,282 12/30/11 11:46 A
This thread may inspire me to start early. It's never too early to begin something wonderful!
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
I am new to this today, so I will be starting video 1 tomorrow. (I am still trying to play with all the things I can do on this site!) The hardest part for me will be the cardio because of my knees, but I am going to take a look at the 110 ideas for cardio. Good luck everyone!
We never repent of having eaten too little. -Thomas Jefferson
I am going to start in the morning. I did get my 10 minutes in today, but I havent done the DAY1 video and plan on that in the morning. (I had to get the Christmas stuff out of the office so I could have room) I am super excited to get started and jumpstart my jumpstart!
I am getting married 12/12/12 and I am going to be in the best health ever and be a beautiful bride!
current weight: 177.0
Fitness Minutes: (43,402) Posts: 137 12/28/11 7:33 P
If you click on the Complete Action Steps for Week 1 in the challenge at the top of this Team Challenge, it will give you links to all the videos. The links are are also listed in the invite to the challenge.
Edited by: CHARLEDIA at: 12/28/2011 (14:01)
current weight: 224.5
Fitness Minutes: (120) Posts: 9 12/28/11 1:41 P
Me, too. I was a little sceptical. The fitness part has been more challenging for me than food tracking since my nature is to be a sedentary bookworm. I tried out the first cardio and found I have to modify almost all of it, but so what? I could barely do a few reps of the first few strength training exercises when I started. I know I'll get better at it, and it'll be a great way to keep that scale moving along. Thanks for inviting me!
FL - Eastern Standard Time
"It does not matter how slowly you go as long as you do not stop." Confucius
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