Team Leaders
Team Stream
Filter Stream:
Go
No Recent Items To Display

Team Stats
Total SparkPoints:
42,412
Total Fitness Minutes:
88,935
Apr 2014 SparkPoints:
12
Apr 2014 Minutes:
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team54262forum


  Team Forum
Beck diet for life

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What did you do to keep the Spark today? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


BACKTOTEN12
BACKTOTEN12's Photo SparkPoints: (58,286)
Fitness Minutes: (141,180)
Posts: 1,231
3/12/13 12:19 A

BACKTOTEN12's SparkPage
Send Private Message
Reply
played tennis for 2 hours this morning and 1-1/2 hours tonite. Am tired. g'nite.


 current weight: 180.0 
 
225
207.5
190
172.5
155


BACKTOTEN12
BACKTOTEN12's Photo SparkPoints: (58,286)
Fitness Minutes: (141,180)
Posts: 1,231
12/27/12 1:33 P

BACKTOTEN12's SparkPage
Send Private Message
Reply
Ran 2 miles, did some upper body strength and then played tennis for 2 hours.


 current weight: 180.0 
 
225
207.5
190
172.5
155


BACKTOTEN12
BACKTOTEN12's Photo SparkPoints: (58,286)
Fitness Minutes: (141,180)
Posts: 1,231
8/20/12 9:04 P

BACKTOTEN12's SparkPage
Send Private Message
Reply
Played tennis for 2 hours. Jumped rope for 2 minutes w/o stopping.


 current weight: 180.0 
 
225
207.5
190
172.5
155


BACKTOTEN12
BACKTOTEN12's Photo SparkPoints: (58,286)
Fitness Minutes: (141,180)
Posts: 1,231
5/13/12 12:09 A

BACKTOTEN12's SparkPage
Send Private Message
Reply
Ran a 5k+ race. They misplaced the turnaround and it was about 3.5 miles!


 current weight: 180.0 
 
225
207.5
190
172.5
155


BACKTOTEN12
BACKTOTEN12's Photo SparkPoints: (58,286)
Fitness Minutes: (141,180)
Posts: 1,231
4/25/12 3:09 P

BACKTOTEN12's SparkPage
Send Private Message
Reply
played tennis for 2 hours this morning.


 current weight: 180.0 
 
225
207.5
190
172.5
155


BACKTOTEN12
BACKTOTEN12's Photo SparkPoints: (58,286)
Fitness Minutes: (141,180)
Posts: 1,231
3/13/12 9:41 P

BACKTOTEN12's SparkPage
Send Private Message
Reply
Ran 3.5 miles on the treadmill and did some strength training. Tennis tomorrow AM.


 current weight: 180.0 
 
225
207.5
190
172.5
155


BACKTOTEN12
BACKTOTEN12's Photo SparkPoints: (58,286)
Fitness Minutes: (141,180)
Posts: 1,231
3/4/12 6:03 P

BACKTOTEN12's SparkPage
Send Private Message
Reply
I walked for an hour. Would have run but was up all night in the emergency room with my daughter. She's ok.


 current weight: 180.0 
 
225
207.5
190
172.5
155


BACKTOTEN12
BACKTOTEN12's Photo SparkPoints: (58,286)
Fitness Minutes: (141,180)
Posts: 1,231
2/4/12 11:55 P

BACKTOTEN12's SparkPage
Send Private Message
Reply
I ran 6 miles on the treadmill and a few squats and lunges.


 current weight: 180.0 
 
225
207.5
190
172.5
155


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Beck diet for life General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x54262x46423758

Review our Community Guidelines