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MSLEO88's Photo MSLEO88 SparkPoints: (21,061)
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10/6/14 3:09 P

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Yummy! emoticon

~Janay~



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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (75,941)
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10/6/14 8:54 A

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Greek Yogurt (plain or Vanilla)
Mixed frozen berries
1/2 banana
Flaxseed Meal

(blend together)

Edited by: TIMEHASCOME56 at: 10/6/2014 (08:54)
"The greatest thrill in life is doing what people say you cannot do."


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (75,941)
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9/30/13 8:30 A

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emoticon

"The greatest thrill in life is doing what people say you cannot do."


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (75,941)
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9/23/13 3:52 P

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Breakfast drink

1- Veggie Juice (low sodium)
2-blueberries
3-flaxseed
4-protein ( Whey/Soy or Milk and Egg)


"The greatest thrill in life is doing what people say you cannot do."


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (75,941)
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9/15/13 9:32 A

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emoticon this sounds good

"The greatest thrill in life is doing what people say you cannot do."


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MELLIE1030's Photo MELLIE1030 Posts: 813
7/14/13 8:15 P

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emoticon

LADYIRISH317's Photo LADYIRISH317 Posts: 55,830
3/19/13 9:11 P

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That sounds delicious! I recently discovered quinoa, and I love it.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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KPASSERO1 Posts: 6
3/19/13 9:10 A

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Quinoa
Boil quinoa down with half water half unsweetend almond milk. Add some dried fruit, cinnamon, and grated unsweetend coconut. Remember to control your portions and enjoy!

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