Author: Sorting Last Post on Top ↓ Message:
KIMLNYC SparkPoints: (640)
Fitness Minutes: (310)
Posts: 5
7/12/12 3:55 A

My SparkPage
Send Private Message
It's been forever since I have been here at Spark People.
Writing down everything I ate and the calories was driving me crazy.

So a few weeks ago I started doing my diet seriously.
1 serving x 3 = 100% of my complete nutrition in 330 Calories
And it is working!!
Of course I'm having veggies (mostly stir-fried) and salads and some fruit.

I've lost about 9 lbs ... and have 7-8 more to go.
Hope to reach my goal before the end of the month!

It isn't as easy as when I did it 30 yrs ago.
But it works ... so what if it takes a little longer.
I'm going to get the job done!

Page: 1 of (1)  

Report Innappropriate Post

Other Dr Oz's Buddy Up NYC General Team Discussion Forum Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.