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60 Day Juice fast

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TOPIC:   Weigh in Day: Mondays 


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CYD7777
CYD7777's Photo SparkPoints: (40,761)
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Posts: 2,858
2/26/14 2:15 P

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Feeling pretty awesome! Just weighed today. I currently am on day 31 of total juicing and am down 33 pounds! Committing to at least another 34 days, as I am feeling that good!
emoticon

Create yourself a fantastic day!

*)
..*) .*)
(.*Cynthia* *)
(. (.*

Restarted on 01/26/2014
at 302.
CW 245 on 04/06/2014
Total lost: 57
Next Goal: 240
May 1st, 2014.


 current weight: 245.0 
 
302
252.75
203.5
154.25
105


NATALIEMICHAELE
NATALIEMICHAELE's Photo SparkPoints: (4,743)
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1/7/14 4:51 P

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Way to kick that cold to the curb FBEEZY! I'm glad to see more activity here too! I just started a 30 day yesterday:) Weigh in yesterday was 283. Thats down 4 from last week.
last week was juice and freggies only in preparation for my jf:) Since it was FREEZING cold in here yesterday, I made some veggie broth to sip with lots of pepper in it too. JUICE ON!

Natalie from Oklahoma
Gluten free, dairy free, sugar free and for the first time in decades, PAIN FREE!!!
My energy level is up because my body is finally well nourished for the first time in my adult life. ~~Emily Boller

Central Time Zone

Highest wt Aug 23 - 340
My first 10% goal: 306 - MET
2nd 10% goal: 275.5 - MET
3rd 10% goal 248 -


 current weight: 266.0 
 
340
295
250
205
160


FBEEZY
FBEEZY's Photo Posts: 100
1/7/14 1:36 A

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Great job everyone! So glad to see some more activity in this group, I think the new year brings a fresh start and attitude for everyone, I love this time of year!

I am currently on Day 28 of my juice fast. I am down 20lbs today (slower loss than some people since I had my TOM last week, but the loss is picking up again this week). I have been feeling sooo energetic and amazing, I cleaned/organized my whole garage and kitchen, studied for an exam all day Sat. and went running 2 miles. I love that instead of being so lethargic on weekends, I now have so much energy and get out and do things (while my roomie eats white bread and tons of cheese omlets then sleeps the rest of the day/plays video games). I truly believe now you are what you eat! I have so much energy than ever (and without coffee!) that I am debating extending my fast from a 30 day to 40 day max. I can't believe I'm even saying this considering I felt so awful day 1-5 andn so annoyed/over the fast around day 14-18. I just pushed through and its such an easy routine for me now! We will see though, I just got sick today with some cold symptoms, awful aches and throat hurts to swallow, since my roomie was sick I'm sure I got it from her. I pushed through, took some DayQuil, switched to OJ today and drank some low sodium chicken broth. I know its technically cheating but if that's what it takes to not sacrifice the end of my fast, then broth it is! lol I feel much better now so hopefully I can push to day 30 and maybe even 40 at the most. I will take it day by day.

Just take it 1 day at a time! Makes it less scary and huge of a task!

Good luck everyone! Happy New Year! Cheers to a fit and healthy year ahead :)
emoticon emoticon

Edited by: FBEEZY at: 1/7/2014 (01:38)
"Being healthy feels better than anything tastes!"

Working on multiple 10 lb goals, just one at a time! Just 10lbs... :)

SW 229
GW 135


 current weight: 159.6 
 
192
177.75
163.5
149.25
135


SWEETLIPS
SWEETLIPS's Photo Posts: 4,847
1/6/14 9:00 P

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Congrats Starlight!! 248 - delayed start this is the beginning weight.



 Pounds lost: 50.0 
 
0
32.5
65
97.5
130


STARLIGHT615
STARLIGHT615's Photo SparkPoints: (80,606)
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1/6/14 8:22 A

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Day 6 for me and down 7.2lbs. 187.2

~Nikki~

SUNNY GAL FOR LIFE!

I got sun, yes I do!
I got sun, how 'bout you?!
Got Sun? Sunny Gal Power!!!!!!

Defeat is not defeat unless it is a reality in your own mind! -Bruce Lee


 current weight: 192.2 
 
194
186.75
179.5
172.25
165


NATALIEMICHAELE
NATALIEMICHAELE's Photo SparkPoints: (4,743)
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12/30/13 7:16 P

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287 this morning.
I'm gearing up for a nice long juice fast again starting in January. My first one (in September) was only about 3 weeks of actual juice fast but I have kept my food clean and healthy and now I'm ready to get back to juice only for a while.


Natalie from Oklahoma
Gluten free, dairy free, sugar free and for the first time in decades, PAIN FREE!!!
My energy level is up because my body is finally well nourished for the first time in my adult life. ~~Emily Boller

Central Time Zone

Highest wt Aug 23 - 340
My first 10% goal: 306 - MET
2nd 10% goal: 275.5 - MET
3rd 10% goal 248 -


 current weight: 266.0 
 
340
295
250
205
160


TICKETTONINEVAH
TICKETTONINEVAH's Photo SparkPoints: (830)
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12/30/13 9:08 A

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Way to go febeezy! It is day 12 here for me! So excited for you!!! I haven't bee blogging while my family has been out of state, but I will get back to blogging when I get back home :). It's been a great time!

The victory is in faith's pain.


243 Days until:  A full year of Juice Fasting
 
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SWEETLIPS
SWEETLIPS's Photo Posts: 4,847
12/29/13 7:46 P

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Congratulations!! I am beginning Jan 6 and I am going as long as I can!




 Pounds lost: 50.0 
 
0
32.5
65
97.5
130


FBEEZY
FBEEZY's Photo Posts: 100
12/29/13 7:13 P

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Today is Day 20! I can't believe I made it this far, last juice fast I only made it 6 or 7 days. I won't lie, it has been extremely hard to do this over the holidays plus my birthday and a graduation and New Year's.... Let's just say I'm not the best at choosing the month for this fast. Although maybe it was a blessing in disguise to not have a reason to pig out over the holidays. While most people's scales are going up this month, mine will be going down so maybe it was a smart choice! It has taught me alot about my willpower that I can do this, even attending 2 parties a week I have stuck through.

The hardest part was going on a small weekend ski trip w friends and being constantly questioned. Dealing with the naysayers in your friends and family can be really tough but I have pushed through and am proud of myself, whether they understand or not. Their questioning and skepticism just gives me more reason to make sure I succeed in the end to quiet them! lol.

Anyway, down to 177.4lbs today, 14 lbs lost. I think it has slowed down because this is my TOM this week so I'm hoping to just keep juicing and see a big drop next week to make up for this week.

Good luck to anyone starting after the new year on a juice fast or reboot!!
emoticon emoticon

"Being healthy feels better than anything tastes!"

Working on multiple 10 lb goals, just one at a time! Just 10lbs... :)

SW 229
GW 135


 current weight: 159.6 
 
192
177.75
163.5
149.25
135


FBEEZY
FBEEZY's Photo Posts: 100
12/16/13 11:52 A

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Hi everyone! I'm on Day 7 of a 30 day juice fast, feeling really energetic and ready to knock out 3 more weeks! Started at 192lbs, down 7 to 185 today.

After I finish the juice fast, I plan to reintroduce food slowly using mostly vegetables the first week and trying to continue to juice once a day.

Has anyone noticed it's extra hard to juice fast during the winter, and especially over holidays? My birthday is next week also, but I consider this fast the best gift I could give myself for my health. :) I plan to do a fun activity with my family to celebrate, not to center the celebration around food.

Good luck everyone!


"Being healthy feels better than anything tastes!"

Working on multiple 10 lb goals, just one at a time! Just 10lbs... :)

SW 229
GW 135


 current weight: 159.6 
 
192
177.75
163.5
149.25
135


CHARLIE-B
CHARLIE-B's Photo SparkPoints: (37,237)
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11/25/13 12:10 P

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Hi y'all, I'm Charlie from TX.

I'm NOT doing a Juice Fast, I'm Juicing everyday to keep my health. I just started juicing Wheatgrass yesterday 11/24/13 and my start weight was 161.8 lbs. I have been juicing fruits and veggies for 20 days. I have been making smoothies for over a year.

I have lost 40 lbs over the past (almost) 6 years I have been on SP. I yo-yo-ed for 5 years but this year has been a slow but steady loss of about 18 lbs. I have also lost 44 inches overall since 1/4/08 when I started on SP. Most of those losses were done with The Fast Metabolism Diet that I started on 7/1/13.

I'm looking forward to getting to know and get healthier with y'all.

Hugs,
Charlie

G'day, Spark mates!
♥ Charlie :-) Bonham, TX

You can't turn the clock back but, You Can Lose Weight!

SW ~ 199 lbs GW ~ 135 lbs
Ticker is for The Fast Metabolism Diet I Restarted on 3/10/14 SW~170.6, 3/20 CW 168.2


 Pounds lost: 2.4 
 
0
8.9
17.8
26.7
35.6


ESMIT26
SparkPoints: (425)
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Posts: 5
10/15/13 1:33 P

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142

For I can do all things through Christ who gives me strength. Philipians 4:13


 Pounds lost: 4.5 
 
0
16.75
33.5
50.25
67


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,645
10/8/13 4:31 P

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173 yesterday up to 175ish today...still down from the 178 of before...

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


GOING4KO
GOING4KO's Photo Posts: 15
10/8/13 12:41 P

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173 is my weight for oct 8th 2013.


 current weight: 151.0 
 
175
163.75
152.5
141.25
130


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,645
9/20/13 10:14 P

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178

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


NAESREALITY
NAESREALITY's Photo Posts: 895
8/10/13 8:23 A

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Hello there! I am new as well. My weight for 8/5/13 268. Trying to hang in there with you all.


T.G.I.F.
Thank God I'm Forgiven!

Each day is a NEW day. Forget about Yesterday and Don't worry about Tomorrow.



 current weight: 255.0 
 
275
245.75
216.5
187.25
158


MAVERICK59
MAVERICK59's Photo Posts: 5,155
8/6/13 3:12 A

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Hi All.
I am new to this, my starting weight on Monday 8/5/13 is 258.5 pounds.
I hope I can hang in there with all of you.

Belinda

May peace find you wherever you go today.
Belinda


 Pounds lost: 64.3 
 
0
38.25
76.5
114.75
153


2BDYNAMIC
2BDYNAMIC's Photo SparkPoints: (66,958)
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8/4/13 3:00 P

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emoticon and best wishes! .......... emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 156.0 
 
172
166.5
161
155.5
150


TAKE2ASAP
TAKE2ASAP's Photo Posts: 7,431
8/4/13 1:08 P

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Hi all... new here and going to try my best to do this!!!!

I have been juicing for 2 weeks but only for 1 meal...

Wish me luck..

Todays weight 195 emoticon

I wish you good luck on your weight loss journey.
Don''t be afraid for tomorrow. God is already there.
Look'm in the eye and ..smile! Remember to always complement a stranger everyday. Words are very powerful ..speak kindly.
Refections...
What feelings arise when you chase down the things that make your heart flutter? True happiness comes when we routinely engage in positive activities that we love. Take a look at your life as a whole. Pursue the things that make you feel alive a


 current weight: 198.8 
 
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191
179
167
155


GIGGLING4GOD
GIGGLING4GOD's Photo SparkPoints: (2,793)
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7/26/13 12:06 A

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It's Thursday but I'm starting Manana... on Friday. 198 is my current weight.

Wisdom is beautiful in all her ways.


 current weight: 196.0 
 
228
204.75
181.5
158.25
135


JESUS.SAVED.ME
JESUS.SAVED.ME's Photo Posts: 1,356
6/17/13 6:07 P

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Forgot to weigh in today :(

"You're on the line between breaking point and breaking through"


 current weight: 278.0 
 
281.3
278.475
275.65
272.825
270


DEMIOURGOS
DEMIOURGOS's Photo SparkPoints: (1,351)
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6/17/13 12:32 P

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Started at 202 lbs 8 days ago...I now weigh 187 lbs. Plan on juicing for 60 days. Is anyone else out there at the same place on their 60 day fast? Could use a fellow pilgrim or two or three:)

To live = risk


 current weight: 192.0 
 
202
187.75
173.5
159.25
145


GOPIDEVI
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6/9/13 9:25 P

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I started a juice fast today, Sunday, going for 56 days, weighing 138, hoping to get to 120. also, how do I add my weight to the bottom of my comments?


 current weight: 138.0 
 
138
133.5
129
124.5
120


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,645
6/3/13 1:44 P

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woo hoo!!

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


WANNABTHIN02
WANNABTHIN02's Photo Posts: 153
6/3/13 8:45 A

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DAY 34 Wt 294.0 down 35 lbs since May 1st.

Arriving at one goal is the starting point to another.

Worrying does not empty tomorrow of it's troubles, it empties today of it's strength.

Success is the sum of small efforts, repeated day in and day out.


 current weight: 303.4 
 
340
297.5
255
212.5
170


WANNABTHIN02
WANNABTHIN02's Photo Posts: 153
5/28/13 7:27 A

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forgot to weigh in on Monday. Too much going on with a son's graduation this week.
Day 28 and still fasting Down 33 pounds since May 1st. Wooooo Hooooo

Arriving at one goal is the starting point to another.

Worrying does not empty tomorrow of it's troubles, it empties today of it's strength.

Success is the sum of small efforts, repeated day in and day out.


 current weight: 303.4 
 
340
297.5
255
212.5
170


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,645
5/21/13 12:09 P

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wow! great job!!!

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


WANNABTHIN02
WANNABTHIN02's Photo Posts: 153
5/20/13 7:20 A

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Good Morning,

Today is DAY 20 of juice fast WT 301 Down 28 pounds since May 1st

Arriving at one goal is the starting point to another.

Worrying does not empty tomorrow of it's troubles, it empties today of it's strength.

Success is the sum of small efforts, repeated day in and day out.


 current weight: 303.4 
 
340
297.5
255
212.5
170


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,645
5/14/13 11:33 A

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180.6 emoticon

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


CHOPOLA
CHOPOLA's Photo Posts: 1,532
5/13/13 10:48 A

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243 up 2 from last week. Should have said no to Mothers day dinner... this week will be better.


 Pounds lost: 21.0 
 
0
22.5
45
67.5
90


WANNABTHIN02
WANNABTHIN02's Photo Posts: 153
5/13/13 5:19 A

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Woohoo DAY 13 and 306.8. Down 22.2 pounds since the 1st of May. Am Pysched.

Arriving at one goal is the starting point to another.

Worrying does not empty tomorrow of it's troubles, it empties today of it's strength.

Success is the sum of small efforts, repeated day in and day out.


 current weight: 303.4 
 
340
297.5
255
212.5
170


CHOPOLA
CHOPOLA's Photo Posts: 1,532
5/6/13 11:38 A

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241 down 6.3 from last week.


 Pounds lost: 21.0 
 
0
22.5
45
67.5
90


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,645
5/3/13 7:56 P

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LOL didn't even know we had a weigh in station on this team

176.7

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


NOORISJ
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3/8/13 2:34 P

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How did your juice fast go? I'm starting mine on Sunday.



2JEN-MARIE
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2/4/13 5:57 P

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Weighing in at 215 lbs today...can't wait to see what my scale says next Monday! Good luck to the other peeps who weighed in today--your successes will help keep me going, too. emoticon



CRAZYCRICKET1
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1/23/13 10:40 P

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I am starting my juice fast tomorrow and my starting weight today is 205. I just joined sparkpeople today to help me do this. should be interesting lol My name is Stephanie, I'm 48 and live in Michigan


 current weight: 201.0 
 
205
191.25
177.5
163.75
150


ARMATEYNOTAGAIN
ARMATEYNOTAGAIN's Photo SparkPoints: (29,249)
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1/14/13 10:58 A

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Monday 14 Jan 2013 weight 161 lbs Down 9.5 lbs. Weight not coming off as fast now that I'm eating solid foods, but I'm still eating Raw. This is where I want to be 1-2 lbs per week. I want this to be permanent lose.


 current weight: 157.5 
 
205
188.75
172.5
156.25
140


ARMATEYNOTAGAIN
ARMATEYNOTAGAIN's Photo SparkPoints: (29,249)
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1/7/13 12:24 P

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Monday 7 Jan 2013 Wt 163 lbs Down 7.5 pounds in 12 days. I am going to juice till thursday and then whole foods after that. I don't want to lose too fast. I think by losing 1 to 2 lbs per week I will be more likely to keep it off.


 current weight: 157.5 
 
205
188.75
172.5
156.25
140


ARMATEYNOTAGAIN
ARMATEYNOTAGAIN's Photo SparkPoints: (29,249)
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1/1/13 12:48 P

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This method really works. I lost 5 pounds the first week. Starting wt. for this Challenge is 165.5 lbs. Happy New Years to me. This is going to be the year for me. I joined SP 4 years ago and thought I would have reach my goal wt. by now. I was almost there once. No more yoyoing for me. I really want this now!

HAPPY NEW YEAR everyone. Let's make Joe proud! (Even better make ourselves Proud!)


 current weight: 157.5 
 
205
188.75
172.5
156.25
140


DEEANDERSO
DEEANDERSO's Photo SparkPoints: (740)
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9/30/12 9:19 A

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Well your photos look good now cant wait to see how wonderful you emoticon look after. Stick with it!



CONFIDENTMOM
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8/14/12 12:00 P

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Hi everyone! I just joined today so my Monday weigh in was 265.8lbs. Yesterday was also Day 1 of my juice fast.
Starting weight: 265.8
Current Week: 1
Current weight: 262.8
Pounds lost: 3
Comments: Last night was really hard but I got right up with a good attitude! Can't wait to see next week.

Edited by: CONFIDENTMOM at: 8/14/2012 (12:05)
You don't have to be Great to Start, but you have to Start to be Great!


 Pounds lost: 11.8 
 
0
17.75
35.5
53.25
71


SHERRIA29
SHERRIA29's Photo Posts: 356
8/6/12 1:59 P

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199 today. Day 1 of my juice fast and first day back on Spark in a very, very long time. Can't remember why I ever left because I love it here!

(sound mind) x (sound body) - I can't = I DID IT!!!!

It's You vs. You!


 current weight: 224.0 
 
245
221.25
197.5
173.75
150


MATTY70
MATTY70's Photo Posts: 5
7/30/12 10:29 P

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My weight today : 195lbs. Im happy and Im past the sugar withdrawal, feeling much better.

Matty


 Pounds lost: 5.0 
 
0
10
20
30
40


MATTY70
MATTY70's Photo Posts: 5
7/24/12 11:16 P

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Start weight on monday was 200 lbs. I started the fast yesterday, and today my weight was down to 198! Two pounds on one day, great! Going thru detox or sugar withdrawal..... not fun, but still motivated.emoticon

Matty


 Pounds lost: 5.0 
 
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10
20
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KSTEWART62
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7/16/12 9:23 A

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Start weight : 220 Today :214. That's a 6lb. loss in 4 days. I juiced 2 meals a day and ate dinner. Just fresh freggies , Feeling good!


 current weight: 210.0 
 
220
205
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HEATHERLYNNIE83
HEATHERLYNNIE83's Photo Posts: 48
7/2/12 1:51 P

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I just finished a juice fast last week. Originally, I was 177, lost 8 pounds on my own and started the juice fast at 169. By the 10th day I was 159. I juice at least one meal a day and have started adding weight training and running into the mix. After a wedding, I am now stuck at 160. I aim to lose another 5-10 lbs and will be starting another juice fast soon. Love it!!

"Don't dream it...be it!"


 current weight: 160.0 
 
177
171.5
166
160.5
155


DOPKIGIRL
DOPKIGIRL's Photo Posts: 1,446
6/25/12 12:33 P

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Starting weight: 229
Current Week: 1 (Day 2)
Current weight: 227
Pounds lost: 2
Comments: Day 1 was rough, in the evening. The morning and afternoon were a piece of cake, but when 5 o'clock came around, it was terrible. I made it through, though and I am still working on this juice fast. I am doing a 14-day fast.



"The miracle is not that I finished, it's that I ever had the courage to start."

- John Bingham


 current weight: 217.4 
 
242
211.5
181
150.5
120


CZECHBIRD
CZECHBIRD's Photo SparkPoints: (938)
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6/18/12 2:02 P

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I'm on day 20
weight today 224.6
weight last Monday 231.4
lost 6.8lb :)

Lesser people have done more difficult things than this


 current weight: 238.2 
 
253
228
203
178
153


JEWBELLA1
SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
6/18/12 1:57 P

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Hi ladies! I just started today and would love to share in the stories with anyone willing.
Start weight: 198.5
Goal with fast is as much as possible.

Edited by: JEWBELLA1 at: 6/18/2012 (13:58)

 current weight: 198.0 
 
199
183
167
151
135


CZECHBIRD
CZECHBIRD's Photo SparkPoints: (938)
Fitness Minutes: (65)
Posts: 54
6/11/12 12:27 P

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I'm on day 13
weight today 231.4
weight last Monday 238.4
lost 7 lb :)

Lesser people have done more difficult things than this


 current weight: 238.2 
 
253
228
203
178
153


MOSTOFTODAY
MOSTOFTODAY's Photo SparkPoints: (2,961)
Fitness Minutes: (3,485)
Posts: 18
6/4/12 1:13 P

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Day 4
Weight Lost: 5 lb
Today's Weight: 149
Starting Weight: 154

Live in Love


 current weight: 153.6 
 
156
148.25
140.5
132.75
125


MOCHACHICA
MOCHACHICA's Photo Posts: 137
5/15/12 11:49 A

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Starting weight: 151.2. This may be incorrect since I weighed myself at night.
day: 1
weight lost: zero
comments: I feel a little hungry, but it is almost lunchtime

Edited by: MOCHACHICA at: 5/15/2012 (11:51)

 Pounds lost: 5.0 
 
0
4.25
8.5
12.75
17


SANGIOVESE73
SANGIOVESE73's Photo Posts: 35
1/19/12 10:45 P

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I weighed in on Monday at 309. I was on day 5 of my juice fast and down 10lbs from my start weight. The first 4 days were ridiculously hard, but day 5 seemed better. I am excited to see where I am in another few days!

Sometimes you just have to pee in the sink. ~ Charles Bukowski


 current weight: 301.6 
 
314
274.5
235
195.5
156


SALVAC
SALVAC's Photo Posts: 245
12/29/11 9:26 P

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I weighed in Monday atc130.5. On day 4... Better today. Will post next Monday on progress.



 current weight: 122.2 
 
145
138.25
131.5
124.75
118


MIZZPUGA
MIZZPUGA's Photo Posts: 12
11/29/11 6:41 P

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For those who are also trying to lose weight you can post your weigh ins here every Monday as follows:

Example:

Starting weight: 200
Current Week: 1
Current weight: 190
Pounds lost: 10
Comments: I feel AMAZING, first 3 days were hard. Can't wait for my next weigh in!

Good LUCK TO ALL! emoticon

We cannot become what we need to be, remaining what we are.
~Max Depree~

Ready For a life style change? check out my team Page!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=54149


 current weight: 190.0 
 
190
176.25
162.5
148.75
135


 
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