~ Candace ~ Houston, Texas "If I don't take care of my body, then where will I live?" *************************************
L ook I credible & F eel E xtraordinary
Pounds lost: 5.0
0
5
10
15
20
HEALTHYLU1
SparkPoints: (12,024)
Fitness Minutes: (4,613) Posts: 393 1/25/13 7:37 A
My exercise has been mostly "pushing myself away from the table" - but I have been squeezing in a little bit at a time also - 10 minutes here, 12 there. Unfocused maybe, but lucky for me my body counts it!
PATTIE441
Posts: 33,739 1/23/13 6:47 A
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTYV77
SparkPoints: (14,122)
Fitness Minutes: (7,220) Posts: 2,363 1/22/13 7:43 P
Patti! Way to get those steps in girl!
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
One step at a time!
Patty - Eastern Time Co-leader Merry FITmas team
May Minutes: 635
0
50
100
150
200
PATTIE441
Posts: 33,739 1/22/13 6:10 P
Way to go girl! You are awesome!
Been walking 2 miles every day to the hospital for SIL. Woo Hoo!
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTYV77
SparkPoints: (14,122)
Fitness Minutes: (7,220) Posts: 2,363 1/22/13 4:55 P
way to rock those minutes Candace!
I did 32 min on the Wii Fit Plus, 1 mile walk with Leslie, 20 min yoga this morning!
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
One step at a time!
Patty - Eastern Time Co-leader Merry FITmas team
May Minutes: 635
0
50
100
150
200
MYJUNIEMOON
SparkPoints: (67,689)
Fitness Minutes: (65,501) Posts: 2,935 1/20/13 10:18 A
Just finished 32 minutes on ellipical and 29 minutes on the treadmill
~ Candace ~ Houston, Texas "If I don't take care of my body, then where will I live?" *************************************
L ook I credible & F eel E xtraordinary
Pounds lost: 5.0
0
5
10
15
20
MYJUNIEMOON
SparkPoints: (67,689)
Fitness Minutes: (65,501) Posts: 2,935 1/19/13 2:11 P
Hey Patty that's 85 minutes of fitness!!!
Walked the 2.6 mile bayou trail with Zoe this morning - trying to decide to Zumba! or fitness dvd next!
~ Candace ~ Houston, Texas "If I don't take care of my body, then where will I live?" *************************************
L ook I credible & F eel E xtraordinary
Pounds lost: 5.0
0
5
10
15
20
PATTYV77
SparkPoints: (14,122)
Fitness Minutes: (7,220) Posts: 2,363 1/15/13 3:28 P
back on the right exercise track yesterday after 2 days of not doing as much as I should have. 15 min walk, 40 min Wii Fit Plus, 10 minute toning video and 20 min yoga! It felt GREAT!
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
One step at a time!
Patty - Eastern Time Co-leader Merry FITmas team
May Minutes: 635
0
50
100
150
200
PATTIE441
Posts: 33,739 1/8/13 1:32 P
Way to go Patty! You are rockin it girl! The yoga challenge looks great! I am definitely going for it! Woo Hoo!
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTYV77
SparkPoints: (14,122)
Fitness Minutes: (7,220) Posts: 2,363 1/8/13 10:39 A
lovin the exercise!! Lovin the challenges that are keeping me motivated to not break streaks! 7 day streak... walking with Leslie ..hope to make it all 365 days of challenge 7 day streak...at least 30 min on Wii Fit Plus 7 days of January Jumpstart Challenge
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
One step at a time!
Patty - Eastern Time Co-leader Merry FITmas team
May Minutes: 635
0
50
100
150
200
PATTIE441
Posts: 33,739 1/8/13 10:24 A
Wow to go ladies! We are rockin it! Walked another mile today.
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
HEALTHYLU1
SparkPoints: (12,024)
Fitness Minutes: (4,613) Posts: 393 1/8/13 5:16 A
I just did the beginner abs workout on the stability ball. Loved it.
HEALTHYLU1
SparkPoints: (12,024)
Fitness Minutes: (4,613) Posts: 393 1/6/13 11:45 A
Wow Junie, you are going great! Me and my walking buddy did 40 minutes at the park. Not speedy but new, longer time!
MYJUNIEMOON
SparkPoints: (67,689)
Fitness Minutes: (65,501) Posts: 2,935 1/6/13 11:26 A
Way to go, Pattie!
Just finished the 2.6 bayou walk with Zoe, 60 crunches and the Bootcamp 18-minute cardio and sculpt video....highly recommend it.
Edited by: MYJUNIEMOON at: 1/6/2013 (11:27)
~ Candace ~ Houston, Texas "If I don't take care of my body, then where will I live?" *************************************
L ook I credible & F eel E xtraordinary
Pounds lost: 5.0
0
5
10
15
20
PATTIE441
Posts: 33,739 1/6/13 10:06 A
woo hoo! You all rock! Yeah!!
2 miles outside walking
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
MYJUNIEMOON
SparkPoints: (67,689)
Fitness Minutes: (65,501) Posts: 2,935 1/5/13 12:31 P
25 minutes on ellipical 27 minutes on treadmill @ 3.8 30 ST
~ Candace ~ Houston, Texas "If I don't take care of my body, then where will I live?" *************************************
L ook I credible & F eel E xtraordinary
Pounds lost: 5.0
0
5
10
15
20
PATTYV77
SparkPoints: (14,122)
Fitness Minutes: (7,220) Posts: 2,363 1/2/13 10:35 P
1 mile, day 2 of 365 challenge day 2 January jumpstart video 9 min lower body sculpt.
Edited by: PATTYV77 at: 1/2/2013 (22:39)
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
One step at a time!
Patty - Eastern Time Co-leader Merry FITmas team
May Minutes: 635
0
50
100
150
200
HEALTHYLU1
SparkPoints: (12,024)
Fitness Minutes: (4,613) Posts: 393 1/2/13 6:56 A
10 minute bootcamp (adjusted for knees)
PATTYV77
SparkPoints: (14,122)
Fitness Minutes: (7,220) Posts: 2,363 1/1/13 10:52 P
started the morning off with a 1 mile Leslie Sansone walk, I am doing her Year of Walking Challenge - 1 mile a day for 365 days.
36 minutes working out on Wii Fit Plus - Rhythm , , leg extensions (6 reps), arm extensions (20 reps), Birds Eye Bulls Eye - hehe I was flapping like a bird. These were all times 2.
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
One step at a time!
Patty - Eastern Time Co-leader Merry FITmas team
May Minutes: 635
0
50
100
150
200
PATTIE441
Posts: 33,739 12/31/12 10:44 A
Woo Hoo! Way to go everyone! You are rocking it! I am trying to walk a total of 2000 steps a day, and progressing forward! Woo Hoo! Have been helping my injured hubby and watching grandchildren, plus taking care of me, and working on one step at a time. Way to go team! You all are awesome! And thank you so much Patty and Lu for helping me with the team. It means more than you ever know.
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTYV77
SparkPoints: (14,122)
Fitness Minutes: (7,220) Posts: 2,363 11/7/12 11:00 A
HealtyLU1!!
I'm doing strength exercises on the Wii this week and they are much tougher than I thought they would be.
Also continuing with the walking! Think I'm going to be doing that inside the next few days since we are getting the crazy Nor'easter and we started out with rain this morning but it is snowing right now. UGH!
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
One step at a time!
Patty - Eastern Time Co-leader Merry FITmas team
May Minutes: 635
0
50
100
150
200
HEALTHYLU1
SparkPoints: (12,024)
Fitness Minutes: (4,613) Posts: 393 11/6/12 6:14 A
Did a workout this AM, and yesterday AM - coming back from a nasty cold and bronchitis. Feeling pretty darn good about it!
PATTYV77
SparkPoints: (14,122)
Fitness Minutes: (7,220) Posts: 2,363 11/4/12 9:17 A
4 day streak since restarting my WII fit plus workouts! My goal is to do at least 20 minutes each day along with walking .I've done my walking with Leslie Sansone since I haven't been able to get outside between the weather and the boys being sick. Have also increased my strength training. It's amazing how doing more makes me want to do even more!
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
One step at a time!
Patty - Eastern Time Co-leader Merry FITmas team
May Minutes: 635
0
50
100
150
200
PATTIE441
Posts: 33,739 11/2/12 8:31 P
Thank you my friend, and so proud of YOU! Woo Hoo! We ARE doing it! Work it girl! Work it! You rock!
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTYV77
SparkPoints: (14,122)
Fitness Minutes: (7,220) Posts: 2,363 11/2/12 7:23 P
so proud of you girl! You are doing Waiting for boys to go to sleep so I can get my workout in tonight!
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
One step at a time!
Patty - Eastern Time Co-leader Merry FITmas team
May Minutes: 635
0
50
100
150
200
PATTIE441
Posts: 33,739 11/2/12 7:03 P
Way to go Patty! Awesome job! Yes, I really like their routines. I especially like the 10 minute ones. Woo Hoo! We ARE doing it! You rock girl!
Did 30 minute walk today. Getting my nerve again to walk outside.
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTYV77
SparkPoints: (14,122)
Fitness Minutes: (7,220) Posts: 2,363 11/2/12 2:38 A
Strength training - one of SP routines. Wii fit for 35 min. 15 min walk
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
One step at a time!
Patty - Eastern Time Co-leader Merry FITmas team
May Minutes: 635
0
50
100
150
200
PATTIE441
Posts: 33,739 10/21/12 6:48 A
Walked 15 minutes outside in the great weather and walked inside for another 15 minutes.
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTIE441
Posts: 33,739 10/19/12 8:20 P
Way to go girl! Woo Hoo!
walked 30 minutes outside
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
HEALTHYLU1
SparkPoints: (12,024)
Fitness Minutes: (4,613) Posts: 393 10/17/12 8:09 A
Step aerobics at the gym!
PATTIE441
Posts: 33,739 10/9/12 5:19 P
Way to go Healthylu! Woo Hoo! And way to go Gailsquest! You both are rocking it!!
Walked 10,000 steps today. First time since my accident.
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
GAILSQUEST
SparkPoints: (32,679)
Fitness Minutes: (41,042) Posts: 989 10/9/12 11:50 A
I`m going to fire up the WII today
Love is`nt something you wait for or something that comes to you from elsewhere,but rather that it`s a behavior,a way of being in the world.
current weight: 250.0
250
237.5
225
212.5
200
HEALTHYLU1
SparkPoints: (12,024)
Fitness Minutes: (4,613) Posts: 393 10/9/12 6:32 A
Yesterday I did an hour long step etc class at the gym - I'm feeling it this AM!
PATTIE441
Posts: 33,739 10/8/12 6:09 P
You go girl! Way to go! Keep workin it! You ARE doing it! Woo Hoo! I actually got 2000 steps in. Woo Hoo! Moving forward! Yay!!
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
GAILSQUEST
SparkPoints: (32,679)
Fitness Minutes: (41,042) Posts: 989 10/8/12 11:44 A
Yes,It`s me again.Doing the Kinect thing again today.
Love is`nt something you wait for or something that comes to you from elsewhere,but rather that it`s a behavior,a way of being in the world.
current weight: 250.0
250
237.5
225
212.5
200
GAILSQUEST
SparkPoints: (32,679)
Fitness Minutes: (41,042) Posts: 989 10/6/12 12:13 P
Did 20 min.hiit w/Turbo Fire.Did about 40 min.of Ushape and Dance Central.I can`t hardly walk my legs are so sore.
Love is`nt something you wait for or something that comes to you from elsewhere,but rather that it`s a behavior,a way of being in the world.
current weight: 250.0
250
237.5
225
212.5
200
GAILSQUEST
SparkPoints: (32,679)
Fitness Minutes: (41,042) Posts: 989 10/2/12 9:40 A
I`m trying out the Kinect games.Awesome.If this isn`t an incentive to lose weight,nothing is.I look like Jabba the Hut. Looking forward to the your shape game.
Love is`nt something you wait for or something that comes to you from elsewhere,but rather that it`s a behavior,a way of being in the world.
current weight: 250.0
250
237.5
225
212.5
200
MYJUNIEMOON
SparkPoints: (67,689)
Fitness Minutes: (65,501) Posts: 2,935 9/26/12 10:35 A
Awesome - 5 Miles!!!!!
I walked 2 miles with Leslie (WATP) this morning at 5:45am - but I'll do more at the gym this evening!!!!
~ Candace ~ Houston, Texas "If I don't take care of my body, then where will I live?" *************************************
L ook I credible & F eel E xtraordinary
Pounds lost: 5.0
0
5
10
15
20
PATTIE441
Posts: 33,739 9/21/12 5:45 P
Walked 5 miles today.. and danced to a wild song. Woo Hoo! Ready.....
"Ha! Everybody ready?!
Follow me!
Get up offa that thing, and shake 'till you feel better, Get up offa that thing, and shake it, sing it now! Get up offa that thing, and shake 'till you feel better, Get up offa that thing, and try to release that pressure! Get up offa that thing, (Ha!) and twist 'till you feel better, Get up offa that thing, and shake 'till you, sing it now! Get up offa that thing, and shake 'till you feel better, Get up offa that thing, and try to release that pressure!
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTIE441
Posts: 33,739 9/20/12 3:48 A
Walked 3 miles yesterday and danced to the oldies.
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTIE441
Posts: 33,739 9/18/12 7:21 P
Woo Hoo! Work it girl! Work it! You ARE doing it! Way to go!
Did 7000 steps today.
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
MYJUNIEMOON
SparkPoints: (67,689)
Fitness Minutes: (65,501) Posts: 2,935 9/18/12 9:18 A
Happy Tuesday!! I walked 2 miles this morning with Leslie (WATP)
Take care of yourself today!!!
~ Candace ~ Houston, Texas "If I don't take care of my body, then where will I live?" *************************************
L ook I credible & F eel E xtraordinary
Pounds lost: 5.0
0
5
10
15
20
PATTIE441
Posts: 33,739 9/16/12 11:39 A
Woo Hoo! Way to go on the walking! You are awesome!
And that's fantastic with the golfing! You are really swinging! I know it is hard with the arthritis, but you are doing fantastic! You are a true inspiration!!
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
SBECKER526
SparkPoints: (96,933)
Fitness Minutes: (97,005) Posts: 1,053 9/16/12 11:00 A
Played 18 holes of golf yesterday. I had limited problems today from arthritis.
Wellness is important to me!
May SparkPoints: 3,791
0
625
1250
1875
2500
MYJUNIEMOON
SparkPoints: (67,689)
Fitness Minutes: (65,501) Posts: 2,935 9/16/12 1:56 A
Pattie, you are doing so good on the walking!!!!
I got the bayou walk in this morning and 18 miles on bike! I'm liking the "cooler" weather - I can do 90 better than 103!!!
Edited by: MYJUNIEMOON at: 9/16/2012 (01:57)
~ Candace ~ Houston, Texas "If I don't take care of my body, then where will I live?" *************************************
L ook I credible & F eel E xtraordinary
Pounds lost: 5.0
0
5
10
15
20
PATTIE441
Posts: 33,739 9/15/12 9:30 A
Walked over 15,000 steps yesterday. Woo Hoo!
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTIE441
Posts: 33,739 9/14/12 3:18 P
Walked 3 miles this morning.
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTIE441
Posts: 33,739 9/12/12 6:36 A
Walked 3 miles
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
current weight: 172.0
211
195.25
179.5
163.75
148
PATTIE441
Posts: 33,739 9/10/12 3:29 P
Woo Hoo! Thank you and way to go for you too! Woo Hoo! Oh, and I love your pic!
Walked 2 miles this morning, going more for later. We are rockin this town tonight!
FORUM: 
TOPIC: 
I think I'm going to add these to my list of regulars 
I was feeling the burn. Got 25 on each side done!!! 
Patti! Way to get those steps in girl! 
, leg extensions (6 reps), arm extensions (20 reps), Birds Eye Bulls Eye - 
so proud of you girl! You are doing 
You go girl! Way to go! Keep workin it! You ARE doing it! Woo Hoo! I actually got 2000 steps in. Woo Hoo! Moving forward! Yay!! 
Sister Act
