Author: Sorting Last Post on Top ↓ Message:
MOM1014's Photo MOM1014 Posts: 19,289
8/21/17 9:48 A

My SparkPage
Send Private Message
Reply
Gained some but don't worry about it as I know I will take it right back off.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (105,832)
Fitness Minutes: (16,868)
Posts: 1,745
8/18/17 10:23 A

My SparkPage
Send Private Message
Reply
Same old same old.

Marilyn Kay

I can do this!


 current weight: 186.0 
 
190
189
188
187
186
_CYNDY55_'s Photo _CYNDY55_ Posts: 254,699
8/15/17 8:55 A

My SparkPage
Send Private Message
Reply
Pleased with My Progress!

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
0
75
150
225
300
MOM1014's Photo MOM1014 Posts: 19,289
8/14/17 8:42 A

My SparkPage
Send Private Message
Reply
emoticon but that's fine!

Edited by: MOM1014 at: 8/14/2017 (08:43)
Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
_CYNDY55_'s Photo _CYNDY55_ Posts: 254,699
8/8/17 10:57 A

My SparkPage
Send Private Message
Reply
Pleased with My Progress!

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
0
75
150
225
300
KKRAVIG1975's Photo KKRAVIG1975 Posts: 1,750
8/7/17 5:59 P

My SparkPage
Send Private Message
Reply
feeling great about my progress. Only 18# 'til I hit goal.

 current weight: 239.6 
 
355
322.5
290
257.5
225
MOM1014's Photo MOM1014 Posts: 19,289
8/7/17 8:53 A

My SparkPage
Send Private Message
Reply
OK. Gained a couple of oz but can live with it.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LSIG14's Photo LSIG14 Posts: 4,351
8/6/17 12:56 P

My SparkPage
Send Private Message
Reply
emoticon Doing okay in spite of health set-backs. Creeping back down toward goal!

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
_CYNDY55_'s Photo _CYNDY55_ Posts: 254,699
8/1/17 12:07 P

My SparkPage
Send Private Message
Reply
Pleased with My Progress!

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
0
75
150
225
300
MOM1014's Photo MOM1014 Posts: 19,289
7/31/17 8:52 A

My SparkPage
Send Private Message
Reply
Wee loss but happy.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
123TERRY's Photo 123TERRY SparkPoints: (138,036)
Fitness Minutes: (58,558)
Posts: 31,603
7/25/17 5:18 P

My SparkPage
Send Private Message
Reply
Happy with my Progress emoticon

I am Terry from,Pawtucket,RI


 current weight: 151.2 
 
165
158.75
152.5
146.25
140
MOM1014's Photo MOM1014 Posts: 19,289
7/24/17 8:24 A

My SparkPage
Send Private Message
Reply
Doing well and still holding under goal

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
KKRAVIG1975's Photo KKRAVIG1975 Posts: 1,750
7/21/17 11:49 A

My SparkPage
Send Private Message
Reply
emoticon 100# down!!!!

 current weight: 239.6 
 
355
322.5
290
257.5
225
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (105,832)
Fitness Minutes: (16,868)
Posts: 1,745
7/21/17 8:12 A

My SparkPage
Send Private Message
Reply
emoticon

Marilyn Kay

I can do this!


 current weight: 186.0 
 
190
189
188
187
186
HAVEN18's Photo HAVEN18 Posts: 13
7/17/17 12:38 P

My SparkPage
Send Private Message
Reply
It is going slower than I would like, but it is better than I have seen in a long time. 203.2 today, down 6.2 since 6/22/17.

 Pounds lost: 9.6 
 
0
17
34
51
68
MOM1014's Photo MOM1014 Posts: 19,289
7/17/17 9:35 A

My SparkPage
Send Private Message
Reply
Fine! Gained 3 ounces and it could have been worse.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LSIG14's Photo LSIG14 Posts: 4,351
7/16/17 9:49 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon I seem to be stuck just above the goal line. Can't seem to move that last 5 lbs to reach the next to the last goal! Still am plugging away!!

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
KKRAVIG1975's Photo KKRAVIG1975 Posts: 1,750
7/14/17 12:17 P

My SparkPage
Send Private Message
Reply
emoticon Feeling pretty great about my progress on this last return to SP. It will be my last "return" because I am never leaving SP again! I've gotten stronger and closer to my goal than ever this round.

 current weight: 239.6 
 
355
322.5
290
257.5
225
MOM1014's Photo MOM1014 Posts: 19,289
7/10/17 9:08 A

My SparkPage
Send Private Message
Reply
emoticon Going down by just ounces but it is not up and that's what counts.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (105,832)
Fitness Minutes: (16,868)
Posts: 1,745
7/5/17 1:58 P

My SparkPage
Send Private Message
Reply
I need to get more serious if I am every going to see more progress.

Marilyn Kay

I can do this!


 current weight: 186.0 
 
190
189
188
187
186
MOM1014's Photo MOM1014 Posts: 19,289
7/3/17 9:13 A

My SparkPage
Send Private Message
Reply
A-OK

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (105,832)
Fitness Minutes: (16,868)
Posts: 1,745
6/27/17 2:28 P

My SparkPage
Send Private Message
Reply
emoticon

Marilyn Kay

I can do this!


 current weight: 186.0 
 
190
189
188
187
186
MOM1014's Photo MOM1014 Posts: 19,289
6/26/17 10:08 A

My SparkPage
Send Private Message
Reply
emoticon

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LSIG14's Photo LSIG14 Posts: 4,351
6/25/17 10:00 A

My SparkPage
Send Private Message
Reply
.6 lb gain this week - need to be more conscious of sodium!

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
MOM1014's Photo MOM1014 Posts: 19,289
6/19/17 8:51 A

My SparkPage
Send Private Message
Reply
while I am still below goal I am back sliding a bit and a bit leads to more. so need to
get back on track.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LSIG14's Photo LSIG14 Posts: 4,351
6/18/17 7:33 P

My SparkPage
Send Private Message
Reply
Still sick so made a few choices that were not on the food plan but still have stayed on track with the scales!

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (105,832)
Fitness Minutes: (16,868)
Posts: 1,745
6/13/17 10:58 P

My SparkPage
Send Private Message
Reply
Today I couldn't do my normal 20 minute walk. I bruised the top of my foot and it is difficult to wear shoes.

Marilyn Kay

I can do this!


 current weight: 186.0 
 
190
189
188
187
186
_CYNDY55_'s Photo _CYNDY55_ Posts: 254,699
6/13/17 8:33 A

My SparkPage
Send Private Message
Reply
Happy with my Progress emoticon

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
0
75
150
225
300
MOM1014's Photo MOM1014 Posts: 19,289
6/12/17 9:52 A

My SparkPage
Send Private Message
Reply
Blood work is excellent! But gained a few ounces. not worried yet.

Edited by: MOM1014 at: 6/12/2017 (09:53)
Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (105,832)
Fitness Minutes: (16,868)
Posts: 1,745
6/10/17 6:01 P

My SparkPage
Send Private Message
Reply
I do good 1 or 2 days and then get depressed and stop trying. I need to do things that get me out of my depressing besides eating candy and chips and drinking Diet Soda. I have tried going for a walk but doesn't really help much.

Marilyn Kay

I can do this!


 current weight: 186.0 
 
190
189
188
187
186
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (105,832)
Fitness Minutes: (16,868)
Posts: 1,745
6/9/17 11:06 A

My SparkPage
Send Private Message
Reply
I am doing good.

Marilyn Kay

I can do this!


 current weight: 186.0 
 
190
189
188
187
186
MOM1014's Photo MOM1014 Posts: 19,289
6/5/17 9:21 A

My SparkPage
Send Private Message
Reply
Slipped a a bit but not concerned as today is the day I don't slip. I am getting to know me well.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (105,832)
Fitness Minutes: (16,868)
Posts: 1,745
6/4/17 12:23 P

My SparkPage
Send Private Message
Reply
I have not done very well up to this point but I have my grocery list for shopping today and will see if I can stick to it and eat healthier. I am getting back to doing my daily walks and increasing the time gradually.

Marilyn Kay

I can do this!


 current weight: 186.0 
 
190
189
188
187
186
LSIG14's Photo LSIG14 Posts: 4,351
6/4/17 9:00 A

My SparkPage
Send Private Message
Reply
emoticon Making progress!!

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
_CYNDY55_'s Photo _CYNDY55_ Posts: 254,699
5/30/17 9:40 A

My SparkPage
Send Private Message
Reply
I am very happy with my Progress & emoticon

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
0
75
150
225
300
MOM1014's Photo MOM1014 Posts: 19,289
5/29/17 10:05 A

My SparkPage
Send Private Message
Reply
Doing even though I went to a 50th Wedding Anniversary yesterday. Ate fruit and enjoyed those who also attended. Skipped the cake and didn't even mind it.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
MOM1014's Photo MOM1014 Posts: 19,289
5/22/17 9:44 A

My SparkPage
Send Private Message
Reply
I feel good. I briefly joined the Plateau Buster program on Spark Coach and lost some.
Because of Sciatica bout this week I didn't feel I was doing it justice but did lose.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LSIG14's Photo LSIG14 Posts: 4,351
5/21/17 8:50 A

My SparkPage
Send Private Message
Reply
Slow but steady - so far, so good!! emoticon

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
MOM1014's Photo MOM1014 Posts: 19,289
5/15/17 9:50 A

My SparkPage
Send Private Message
Reply
I am definitely a emoticon So need to work on the plateau or will be in trouble.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LSIG14's Photo LSIG14 Posts: 4,351
5/14/17 3:00 P

My SparkPage
Send Private Message
Reply
Going wheat-free seems to have helped. Going the right direction again! emoticon

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
RUBYREDIVY1's Photo RUBYREDIVY1 Posts: 509
5/11/17 10:11 A

My SparkPage
Send Private Message
Reply
feeling good about progress - steady weight loss - plateau broken just now, so feeling great!

Wether you think you can't or can - you're probably right.


 current weight: 159.0 
 
167
161.5
156
150.5
145
MOM1014's Photo MOM1014 Posts: 19,289
5/8/17 7:02 A

My SparkPage
Send Private Message
Reply
emoticon but I know myself well enough to know that yo yo will not return.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LSIG14's Photo LSIG14 Posts: 4,351
5/7/17 11:05 A

My SparkPage
Send Private Message
Reply
emoticon emoticon Feeling a little more secure now that soaring weight gain seems under control!

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
_CYNDY55_'s Photo _CYNDY55_ Posts: 254,699
5/2/17 7:58 A

My SparkPage
Send Private Message
Reply
I am pleased with my Progress & emoticon

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
0
75
150
225
300
MOM1014's Photo MOM1014 Posts: 19,289
5/1/17 8:38 A

My SparkPage
Send Private Message
Reply
It's all good. Last week I gained a bit and promised myself not to do that this week.
So I lost a bit. Small steps add up to big gains, especially in attitude.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LSIG14's Photo LSIG14 Posts: 4,351
4/30/17 9:13 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon Serious health issues completely derailed me but I now am working with a Clinical Nutritionist along with my doctors and am beginning to see some light at the end of the tunnel.

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
MOM1014's Photo MOM1014 Posts: 19,289
4/24/17 9:48 A

My SparkPage
Send Private Message
Reply
I feel like I need to get myself back on track before I find myself over goal. Will not let that happen.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
MOM1014's Photo MOM1014 Posts: 19,289
4/17/17 9:46 A

My SparkPage
Send Private Message
Reply
I gained some this weekend. Birthday Sat. and Easter Sun. but will take if off. Not fretting.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LSIG14's Photo LSIG14 Posts: 4,351
4/16/17 1:19 P

My SparkPage
Send Private Message
Reply
Salt overload this week - seriously BAD!!

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
_CYNDY55_'s Photo _CYNDY55_ Posts: 254,699
4/11/17 9:02 A

My SparkPage
Send Private Message
Reply
I am pleased with my Progress & emoticon

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
0
75
150
225
300
CBULLIS1's Photo CBULLIS1 Posts: 1,334
4/10/17 9:16 P

My SparkPage
Send Private Message
Reply
Felling amazing have been maintaining for 1.5 years

www.facebook.com www.facebook.com


80 Maintenance Weeks
 
0
20
40
60
80
REDROBIN47's Photo REDROBIN47 Posts: 4,947
4/10/17 3:55 P

My SparkPage
Send Private Message
Reply
Right now, today, I am feeling pretty happy. I have almost reached my weight goal of 135 pounds, but for the last few months, I have been stuck between 139 and 141. My weight has been going up and down in that range like a yo yo. Our church is doing what we call a corporate fast for Easter where the whole body of the church gives up (fasts) over something of our choice based on answers we have received from our prayers. I chose to give up all sweets and eating at night. We started yesterday and this morning I weighed 137 which is almost a pound from what I weighed yesterday. I ate every healthy yesterday including a dinner of no meat, just veggies. I will be so happy if I can lose another pound this week and be closer to the elusive 135.

~Carol~ (RedRobin)
Ohio EST
Courageous Cloverleafs Summer 5% Challenge
Scarlet Dragons "Falling into Fitness"

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain. Maya Angelou

An early-morning walk is a blessing for the whole day. Henry David Thoreau


 current weight: 138.4 
 
223
201
179
157
135
MOM1014's Photo MOM1014 Posts: 19,289
4/10/17 8:57 A

My SparkPage
Send Private Message
Reply
Still maintaining and that's fine with me.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


207 Maintenance Weeks
 
0
55
110
165
220
LSIG14's Photo LSIG14 Posts: 4,351
4/9/17 2:07 P

My SparkPage
Send Private Message
Reply
Had a rough health week so broke my walking streak (and it broke my heart.) I gained .4 lbs. so am not as happy as I have been! I will get there - it's just taking a long time!

Thank God in all things!


 current weight: 165.6 
 
176
169.5
163
156.5
150
Page: 1 of (77)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other SparkPeople's Largest Virtual Weigh-In General Team Discussion Forum Posts

Topics: Last Post:
Thursday weigh in 7/13/2017 4:32:29 AM
Monday weigh in 10/30/2016 8:12:22 AM
Wednesday weigh in 9/7/2016 12:08:01 PM
Thursday Weigh in 3/10/2017 2:51:35 AM
Friday Weigh-in 8/4/2017 11:52:49 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x54030x45125585

Review our Community Guidelines