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WAY2GOCAT's Photo WAY2GOCAT SparkPoints: (56,124)
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10/21/12 8:57 A

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146.4#. I actually gained 1.4 lbs. I've been hovering around 145# for the last week, even though I've been eating in the 1200 calorie range. Lack of exercise has been my downfall, but all that comes to an end with my signing up for the 28-Day Bootcamp Workout Challenge this morning. I only walked 3 times last week. My goal is to lose 4 lbs by the end of the challenge. emoticon


Cathleen

"Stand still and consider the wondrous works of GOD." Job 37:14


 current weight: 158.0 
 
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WAY2GOCAT's Photo WAY2GOCAT SparkPoints: (56,124)
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10/13/12 7:32 P

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Thanks SUNSHINEGIRL!


Cathleen

"Stand still and consider the wondrous works of GOD." Job 37:14


 current weight: 158.0 
 
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10/13/12 5:07 P

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congrats

WAY2GOCAT's Photo WAY2GOCAT SparkPoints: (56,124)
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10/13/12 2:48 P

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145# - down 19.2 since 7/25/12. I've lost a total of 54#! emoticon


Cathleen

"Stand still and consider the wondrous works of GOD." Job 37:14


 current weight: 158.0 
 
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SUNSHINEGIRL311 SparkPoints: (14,402)
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8/1/12 8:29 P

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Congrats vettermommy2u2 way to go

WAY2GOCAT's Photo WAY2GOCAT SparkPoints: (56,124)
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7/25/12 10:33 A

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164.2 - down 35 pounds since 5/5/12 emoticon


Cathleen

"Stand still and consider the wondrous works of GOD." Job 37:14


 current weight: 158.0 
 
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ANDROGEN's Photo ANDROGEN SparkPoints: (3,573)
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7/22/12 10:17 A

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Congrats! I love to hear when people are motivated about losing! It always helps me to keep pushing. I hear ya on the food you don't really want to eat, (as I sit here eating plain egg whites with chunks of chopped ham... not the worst, but would like to smother it with cheese, and put it in a tortilla!) I was stoked last week when I got on the scale in was up to 36lbs lost, I hate that 3 of that was prolly water wieght, but I will see tomorrow when I get on the scale. Way to go again and keep it up!

 current weight: 270.0 
 
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7/18/12 5:54 P

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Congrats MAMACLAUSEN you are amazing

MAMACLAUSEN's Photo MAMACLAUSEN SparkPoints: (1,978)
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7/17/12 3:00 P

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As of today, I've lost 20 pounds! I can't believe it. I've never worked so hard before. At times I feel depressed because I'm not eating what I really want, but I have to remember I'm doing a disservice to my body when I eat that way. I'm eating healthy, I'm starting to feel better, my clothes are looser, and I've proven to myself that I have the willpower to turn away from those old habits and start new ones. Most importantly, I'm building a foundation of health for my family. Yay!

 current weight: 218.0 
 
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6/25/12 8:28 P

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congrats on your weight loss

DARWHOHOO's Photo DARWHOHOO Posts: 3,459
6/23/12 5:39 P

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Congrats XXBORG on your weight loss and for readjusting your goals. I am glad when people start listening to their body more than trying to get a number!

For me i have lost 5 lbs since starting this journey almost 2 weeks ago and I see less flab but most of all I feel oh so much more flexible!

Dar

Dar

Live choice by choice....make the best choice you can and MOVE ON!!!

I can and that is all that matters!!!


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6/23/12 12:20 P

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I have lost almost 7 pounds in less than two months! And actually toned up a lot more than I expected, I think my original goal weight is too ambitious, I'll be a skeleton emoticon

 current weight: 151.0 
 
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5/28/12 4:48 P

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Thank you Kris

SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (122,310)
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5/28/12 5:48 A

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Tanya and TREEHUGGER77 - BIG HUGE PATS ON THE BACK you guys - LOL!

You are both doing sooooo well :-)

TREEHUGGER77 - if you create a SparkPage and have it set so that it is open to the public, you will get loads more support from members here - they will be able to drop by and leave encouraging messages, AND the occasional goodie for a job well done :-D

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


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TREEHUGGER77's Photo TREEHUGGER77 SparkPoints: (5,224)
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5/27/12 1:25 P

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Hey everyone! I lost another 2 lbs this week, for a total of 9 lbs lost! I can't wait to see my scale dip below 200 lbs.. that's gonna be a happy day for me!

I haven't been using the site much in the past few weeks, and I know I should, but I've still managed to stay on track for the most part. I'll try to get on the site more often. I know I'll need the motivation and encouragement in times to come.

Keep kickin' fat's ass guys!

Fast Food Free since October 10th, 2012!

Proud TOPS member!



 current weight: 204.8 
 
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5/27/12 9:39 A

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Hi team,

I lost another 4 pounds this week. In total i have lost 10 pounds since i have started spark.

Tanya

SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (122,310)
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5/27/12 3:56 A

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That is really GREAT, HEALTHYLISA :-)
Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 151.0 
 
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HEALTHYLISA's Photo HEALTHYLISA Posts: 434
5/27/12 1:27 A

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I started 3 weeks ago and I am down 10.6 lbs. This week I lost 3.2 lbs.





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5/26/12 4:27 P

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Congrats emiedawn emoticon emoticon

SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (122,310)
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5/26/12 4:18 A

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EMIEDAWN - whatever you are doing, keep doing it :-) Congrat's!

ACTUALLY, I think we can ALL give ourselves a big pat on the back. Being here makes us a winner regardless - LOL!

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 151.0 
 
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SUNSHINEGIRL311 SparkPoints: (14,402)
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5/25/12 5:09 P

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thanks

GIGALENA's Photo GIGALENA SparkPoints: (52,555)
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5/24/12 4:20 P

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Great! WOOT WOOT!



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EMIEDAWN's Photo EMIEDAWN SparkPoints: (1,091)
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5/24/12 1:40 P

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Hi everyone! I've dropped 10 pounds & I already feel better!!
YAY!

Anaïs Nin: “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”


 current weight: 357.0 
 
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5/24/12 8:07 A

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WOOHOO!



 Pounds lost: 74.8 
 
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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (122,310)
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5/22/12 1:45 A

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ASYRY28 - as you say - that is 6lb you aren't carrying around any more :-) GOOD ONE!

Dar - congrat's to you, too! Isn't it good to see that ticker shift??? In time you will wonder why it didn't happen sooner - I know I did - LOL!

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 151.0 
 
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SUNSHINEGIRL311 SparkPoints: (14,402)
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5/21/12 7:01 P

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congrats asyr28 emoticon emoticon

ASYRY28's Photo ASYRY28 SparkPoints: (447)
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5/21/12 3:42 P

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I went for 175 to 169!!! maybe just water weight but who cares That is 6 lbs I'm not carrying around! emoticon

You have all the weapons you need. Now Fight!!


 current weight: 167.0 
 
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5/21/12 11:37 A

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Congratulations everyone!!! emoticon emoticon emoticon emoticon

VEKZUS's Photo VEKZUS SparkPoints: (625)
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5/21/12 7:54 A

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WoooooHoooooo Dar! :)))) Keep it up girl!!!

emoticon

 current weight: 168.0 
 
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DARWHOHOO's Photo DARWHOHOO Posts: 3,459
5/21/12 7:09 A

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Congrats guys. Imma slow and steady, losing one pound per weak but no complaints cause that's 52 pounds for the year...more than my goal!!

Dar

Dar

Live choice by choice....make the best choice you can and MOVE ON!!!

I can and that is all that matters!!!


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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (122,310)
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5/20/12 9:28 P

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Tanya and Suzy - that is GREAT news :-)

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 151.0 
 
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VEKZUS's Photo VEKZUS SparkPoints: (625)
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5/20/12 12:00 P

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Hi Tanya (and everyone else),

As of yesterday, I have lost 7 lbs total since we started! And I am happy with that. Slow and steady wins the race! Anyone else making progress?

Suzy

 current weight: 168.0 
 
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5/20/12 10:57 A

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Hi Team,

I weighed myself today and i lost another 3 pounds. Hope everyone is having a great day.

Tanya

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