Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
2,379,691
Total Fitness Minutes:
2,300,359
Apr 2014 SparkPoints:
28,683
Apr 2014 Minutes:
40,995
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team53993forum


  Team Forum
SP Class of April 29- May 5, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Hello Sparklers, from Buchanan Michigan! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SLIMMERKIWI
SLIMMERKIWI's Photo SparkPoints: (112,109)
Fitness Minutes: (31,780)
Posts: 20,424
4/30/12 5:41 P

Community Team Member

SLIMMERKIWI's SparkPage
Send Private Message
Reply
Hi Elida - Welcome to SP :-) Take your time to have a good look around the site - play with the different areas as you familiarize yourself - you won't get lost :-)

I suggest that you try out the Nutrition Tracker. It is MORE than worth it's weight in gold - LOL! It has been very instrumental with my success - if you look at my ticker below .....!

It sounds that with the physical activities you already enjoy, you shouldn't have too much trouble reaching the exercise part of this lifestyle journey :-)

If you have any questions just ask and we will endeavor to answer them, or at least to point you in the right direction. You will find that you will get the most support from being active on your various teams.

Take care, and have a good journey :-)

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 151.0 
 
211
196
181
166
151


GIGALENA
GIGALENA's Photo SparkPoints: (52,452)
Fitness Minutes: (25,427)
Posts: 13,311
4/30/12 3:23 P

GIGALENA's SparkPage
Send Private Message
Reply
Hello and welcome Elida! We are so glad you joined us on this wonderful site. Lots of info here but it might get overwhelming. Just take it slow and ask as many questions as you want. Don't ever think any question is dumb. Because if it is something you want to know we will sure try to find the correct answer. Here is a link for starting out.

www.sparkpeople.com/resource/wellness_arti
cles.asp?id=269


Best wishes!
Angela



 Pounds lost: 88.0 
 
0
30
60
90
120


NAVELI
NAVELI's Photo SparkPoints: (33)
Fitness Minutes: (0)
Posts: 3
4/30/12 2:47 P

NAVELI's SparkPage
Send Private Message
Reply
And I looked up this website after reading about it in a magazine. I needed some motivation bigtime because what i did to self motivate wasnt working!

I moved here from Chicago almost 2 years ago. I have had a rough 2 years and its take a toll on me physically. want to get fit for many reasons, but mostly to gain a sense of control in my life.

I enjoy bike riding, weight training, swimming, walking. I have access to the Niles YMCA and I am open to joining another club in Mishawaka/South Bend.

Thank you for reading this....today is my official day 1....

Elida

Elida


 current weight: 145.0 
 
145
142.5
140
137.5
135


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SP Class of April 29- May 5, 2012 General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53993x47841634

Review our Community Guidelines