if anyone's on facebook, like the page "Fitness Motivation". The page owner posts motivational pictures of both fit men AND/OR women and some other motivational quotes to keep you going and pull you from the temptation of being a lazybum or overeat-er o3o
I have been doing the January Jumpstart...am on the last week...I really need for this to be the year of living differently...I need energy and motivation...but even if I don't perfectly fulfill each day's expectations, I can always try again tomorrow and those little efforts in the long run hopefully will add up. Peace and much much love.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.