if anyone's on facebook, like the page "Fitness Motivation". The page owner posts motivational pictures of both fit men AND/OR women and some other motivational quotes to keep you going and pull you from the temptation of being a lazybum or overeat-er o3o
I have been doing the January Jumpstart...am on the last week...I really need for this to be the year of living differently...I need energy and motivation...but even if I don't perfectly fulfill each day's expectations, I can always try again tomorrow and those little efforts in the long run hopefully will add up. Peace and much much love.
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