Author: Sorting Last Post on Top ↓ Message:
HAWAII5YEARS's Photo HAWAII5YEARS SparkPoints: (58,286)
Fitness Minutes: (100,943)
Posts: 986
12/20/12 1:33 P

My SparkPage
Send Private Message
Reply
I found that guide helpful. I kind of wish I had read it sooner, but I instinctively picked properly for the (only) outdoor 5K I participated in.

-Lora
smoking quit date: 11/16/13


 current weight: 190.0 
 
216
196
176
156
136
TIBI183's Photo TIBI183 SparkPoints: (80,994)
Fitness Minutes: (20,640)
Posts: 186
12/19/12 11:15 A

My SparkPage
Send Private Message
Reply
Believe it or not, outdoor exercise can be enjoyable year round—yes, even in the winter months!

http://www.dailyspark.com/blog.asp?post=
perfect_layering_for_winter_workouts

 May Minutes: 0
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of April 22-28, 2012 General Team Discussion Forum Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53992x51264444

Review our Community Guidelines


x Lose 10 Pounds by June 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.