One of the first things we learn when we start to live a healthier life is to forget about frozen foods and to buy food in the fresh food department instead. But there are exceptions and there are certain foods you can buy frozen without feeling bad about it.
I usually buy spinach (when out of season), broccoli, corn and peas frozen. I really don't like frozen fruits because I think they dont have the same consistency and look of the fresh fruit. They are still great for smoothies though, which I don't make much. I hope every one has a great Sunday. Keep sparking
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