|Author:||Sorting Last Post on Top ↓ Message:||
I feel like I do most of the stuff on that list. A new addition for me is adding a buddy. I went out this morning and cheered on a few friends in a 5K trail race and recruited them to joing me in a 5K next weekend (my first "real" 5K!)
smoking quit date: 11/16/13
Starting a healthy lifestyle might seem overwhelming at first, but taking it one step at a time can make your new habits much more manageable. Use these 30 tips to keep moving in the right direction.