Author: Sorting Last Post on Top ↓ Message:
SPARRISH7 SparkPoints: (70,235)
Fitness Minutes: (57,243)
Posts: 94
11/13/12 12:31 P

My SparkPage
Send Private Message
Reply
JUST CLEAN LIVING AND LEARNING HOW TO PICK YOUR BATTLES.

SANDRA

RICHMOND, VA


 Pounds lost: 17.8 
 
0
4.5
9
13.5
18
HAWAII5YEARS's Photo HAWAII5YEARS SparkPoints: (56,929)
Fitness Minutes: (99,175)
Posts: 986
11/12/12 7:15 P

My SparkPage
Send Private Message
Reply
Okay Sandra, what's the secret?

-Lora
smoking quit date: 11/16/13


 current weight: 190.0 
 
216
196
176
156
136
SPARRISH7 SparkPoints: (70,235)
Fitness Minutes: (57,243)
Posts: 94
11/11/12 7:29 P

My SparkPage
Send Private Message
Reply
35 FOR ME

SANDRA

RICHMOND, VA


 Pounds lost: 17.8 
 
0
4.5
9
13.5
18
TIBI183's Photo TIBI183 SparkPoints: (80,994)
Fitness Minutes: (20,640)
Posts: 186
11/10/12 5:02 P

My SparkPage
Send Private Message
Reply
68 here

 September Minutes: 0
 
0
375
750
1125
1500
BLUJEANLADY's Photo BLUJEANLADY Posts: 379
11/10/12 10:29 A

My SparkPage
Send Private Message
Reply
I scored 53

Changing My Life One Day At A Time....

Amy


 Pounds lost: 6.0 
 
0
15.25
30.5
45.75
61
HAWAII5YEARS's Photo HAWAII5YEARS SparkPoints: (56,929)
Fitness Minutes: (99,175)
Posts: 986
11/10/12 6:30 A

My SparkPage
Send Private Message
Reply
In todayís society, most of us canít avoid stress. But we can learn to behave in ways that lesson its effects. Researchers have identified a number of factors that affect oneís vulnerability to stress- among them are eating and sleeping habits, caffeine and alcohol intake, and how we express our emotions.
www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=496


I was honest with my answers and I scored a 54, which, considering the aftereffects of Sandy, isn't bad. How will you do?

-Lora
smoking quit date: 11/16/13


 current weight: 190.0 
 
216
196
176
156
136
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of April 22-28, 2012 General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53992x50766260

Review our Community Guidelines




x Lose 10 Pounds by October 15! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.