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BLUJEANLADY's Photo BLUJEANLADY SparkPoints: (17,821)
Fitness Minutes: (18,162)
Posts: 370
11/3/12 3:49 P

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Thank you for the information! I learn so many tips from you.
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Changing My Life One Day At A Time....

Amy


 current weight: 205.0 
 
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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
11/3/12 12:44 A

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“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
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MEDICGREENCAT's Photo MEDICGREENCAT SparkPoints: (20,376)
Fitness Minutes: (11,378)
Posts: 146
11/2/12 2:50 P

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Thank you!

~Tereasa~


 Pounds lost: 13.0 
 
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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
11/2/12 10:19 A

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Good morning team.

I'm not sure if you are aware of this; however, when you visit someone's Spark Page and they truly motivate you, vote for them using the drop down box that is asking you why they motivate you. The options are:

Community Involvement
Fitness Achievements
Inspirational Story
Overall Motivation
Positive Attitude
Weight Loss

Choose one of the options listed above and then click on the "Submit Nomination icon."

Also, if you really like someone's blog, before posting a comment on it, click on the icon that reads "I Liked This Blog." When enough members click on this icon, that particular blog will turn into a Popular Blog Award. Cool, right?

Anyway, I thought I would offer some helpful tips that you may haven't known about and I hope you have a great day.



“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175
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