Anybody who has been reading these knows (because I have been exceptionally whiny) that I caught a summer cold a few weeks ago. I stopped exercising at that point because I physically couldn't get through it because of the coughing.
I'm pretty much over it now and I am struggling to get back in my daily walking routine. I just don't have the "umph" to get on the treadmill most days, and I feel like I am wimping out.
I am going to keep plugging along, however. I'll get back to where I was.
smoking quit date: 11/16/13
| current weight: 138.9