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SP Class of April 22-28, 2012

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  FORUM:   General Team Discussion Forum
TOPIC:   9-14-2012 This Weekend I Plan To: 


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SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
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9/27/12 4:12 P

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Until we really get in the habit of controlling our eating habits, the days that we're off can be a temptation to indulge and get off track.

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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SPIRIT42013
SPIRIT42013's Photo Posts: 1,020
9/14/12 10:02 P

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I'm making a commitment to daily exercise, even if 10- minutes a day. emoticon

"It is only with the heart that one can see rightly; what is essential is invisible to the eye." St. Exupery


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TIBI183
TIBI183's Photo SparkPoints: (53,836)
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9/14/12 12:42 P

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I am working on not making too many plans for the weekend. It always seems like I have an endless to-do list and then the weekend is over and I get frustrated and feel like I didn't get anything done at all. So this weekend I will clean the house, work out and buying a birthday present. I am thinking about trying out one or two new recipes and invite some friends for dinner but I am not too sure about it.
Sorry that you have to work. When I still worked at the weekends it was hard to get any rest at all even though I had another day off.


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HAWAII5YEARS
HAWAII5YEARS's Photo SparkPoints: (41,176)
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9/13/12 9:13 P

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Work, unfortunately.
I am mandated to work on Sunday, which I hate. The only benefit, is that I think I burn a lot more calories on workdays than when I am free.
If it is nice on Saturday, maybe I will head to the park for a walk and try one of those fitness courses along the side of the path.

What are your plans for the weekend? Is there a fitness benefit, or is there any benefit you can create?

-Lora
smoking quit date: 11/16/13


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