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You ladies are really doing very well.
“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs
Oh, I have definitely had many positive changes. Most important to me are the positive changes in my health--I can climb stairs again and I have almost no back and hip pain anymore. The smaller size of me is a nice bonus, but I set out to make myself healthier and I am doing that.
smoking quit date: 11/16/13
So much truth in that thought. I think that's what many people (including me) don't see: the small achievements and victories. Maybe you haven't lost much weight yet and maybe you still eat not healthy all the time, but when you take closer look you might notice some positive changes/achievements.
Thanks for posting this NFSister
There is no happiness except in the realization that we have accomplished something. Henry Ford
Take a moment to think about something you have accomplished since starting this journey to a healthier life.
"Every new beginning is some beginning's end" - Bon Jovi
|03.17.13:Start With a Breakfast||4/18/2013 12:06:51 PM|