Author: Sorting Last Post on Top ↓ Message:
SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
9/27/12 4:23 P

Send Private Message
Reply
You ladies are really doing very well.

emoticon

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175
HAWAII5YEARS's Photo HAWAII5YEARS SparkPoints: (51,344)
Fitness Minutes: (89,284)
Posts: 592
9/9/12 11:17 A

My SparkPage
Send Private Message
Reply
Oh, I have definitely had many positive changes. Most important to me are the positive changes in my health--I can climb stairs again and I have almost no back and hip pain anymore. The smaller size of me is a nice bonus, but I set out to make myself healthier and I am doing that. emoticon

-Lora
smoking quit date: 11/16/13


 current weight: 170.0 
 
216
196
176
156
136
TIBI183's Photo TIBI183 SparkPoints: (71,175)
Fitness Minutes: (20,543)
Posts: 186
9/8/12 1:54 P

My SparkPage
Send Private Message
Reply
So much truth in that thought. I think that's what many people (including me) don't see: the small achievements and victories. Maybe you haven't lost much weight yet and maybe you still eat not healthy all the time, but when you take closer look you might notice some positive changes/achievements.
Thanks for posting this NFSister emoticon

 December Minutes: 0
 
0
375
750
1125
1500
NFSISTER's Photo NFSISTER Posts: 251
9/8/12 12:51 P

My SparkPage
Send Private Message
Reply
There is no happiness except in the realization that we have accomplished something. Henry Ford


Take a moment to think about something you have accomplished since starting this journey to a healthier life.

"Every new beginning is some beginning's end" - Bon Jovi


Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of April 22-28, 2012 General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53992x49828764

Review our Community Guidelines