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  Team Forum
SP Class of April 22-28, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   9.7.12: 22 Fat-Fighting Snacks 


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SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
9/23/12 10:45 P

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Thanks for the kind words. Very much appreciated. I have some catching up to do.

emoticon

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175


MEDICGREENCAT
MEDICGREENCAT's Photo SparkPoints: (20,376)
Fitness Minutes: (11,378)
Posts: 146
9/7/12 6:46 P

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Good luck!! Your thoughtfulness and cheering will be missed in those 2 weeks!!

~Tereasa~


 Pounds lost: 13.0 
 
0
20.5
41
61.5
82


SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
9/7/12 6:48 A

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Happy Friday team! I hope you've had a good week and that you're ready for the weekend. We are day 7 into a new month and I hope that you're keeping your eyes on the prize, which is you. Keep your body moving and track what you eat. It does help.

This will be my last post to the team until the 23rd. Wish me luck on the move. I want to thank those of you who have volunteered to post to the team threads to keep the team engaged and I apologize that I'll be away.

In the meantime, stay focused on your goal(s) for this month and let's see if you can beat your stats from August.

Enjoy the weekend and I'll see you on the threads in a couple of weeks.

Kelly

emoticon

*******************************

22 Fat-Fighting Snacks

Satisfy cravings with these 22 delicious low-calorie snack ideas


www.prevention.com/weight-loss/diets/400-c
alorie-snacks-low-calorie-meals?cm_mmc
=ETNTNL-_-1009760-_-08272012-_-FatFigh
tingSnacks-hed


“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175


 
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