Good morning team! How did the first day of the month go for you? Did you fit in any fitness minutes? If so, what did you do? I went for a 2-hour hike in the mountains. Nothing better than getting in fitness minutes surrounded by nature.
Whatever you have planned for today, make it a good one!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.