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  Team Forum
SP Class of April 22-28, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   9.2.12: The Worst Reasons to Work Out 


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SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
9/4/12 4:29 A

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awe, I hope you're not sick. BTW, you slayed me last month on fitness minutes.
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“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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HAWAII5YEARS
HAWAII5YEARS's Photo SparkPoints: (41,285)
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Posts: 390
9/3/12 5:36 P

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Aww! That's just mean!
Unless you count coughing, I have gotten 0 fitness minutes this month so far. I am so freaking jealous!

ETA: Good article

Edited by: HAWAII5YEARS at: 9/3/2012 (17:38)
-Lora
smoking quit date: 11/16/13


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SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
9/2/12 4:12 A

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Good morning team! How did the first day of the month go for you? Did you fit in any fitness minutes? If so, what did you do? I went for a 2-hour hike in the mountains. Nothing better than getting in fitness minutes surrounded by nature.

Whatever you have planned for today, make it a good one!

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The Worst Reasons to Work Out

www.sparkpeople.com/resource/fitness_artic
les.asp?id=1615


“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175


 
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