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SP Class of April 22-28, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   6.25.12: Be Your Own Cheerleader 


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SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
6/25/12 7:29 A

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Good morning. I hope this finds you well rested and ready to take on a new week with a clear head and full of energy. I've noticed some blogs indicating that members are having a hard time getting support from their family and friends during their weight loss journey. For those of you who are having similar issues, I recommend reading the article at the link further below.

Whatever you have planned for today, make it a good one and give it all you've got.

*************************

Be Your Own Cheerleader
12 Ways to Build a Support System--and Be Your Own!

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1645


“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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