Good morning. I hope this finds you well rested and ready to take on a new week with a clear head and full of energy. I've noticed some blogs indicating that members are having a hard time getting support from their family and friends during their weight loss journey. For those of you who are having similar issues, I recommend reading the article at the link further below.
Whatever you have planned for today, make it a good one and give it all you've got.
Be Your Own Cheerleader 12 Ways to Build a Support System--and Be Your Own!
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