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JILLYQ123 SparkPoints: (3,437)
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1/24/12 12:39 P

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I LOVE Jillian Michael's 30 day shred a few times a week. Its tough, but I figure if the contestants on Biggest Loser can do it so can I. I used it a few years back, and within 6 weeks, the inches started melting off!

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KCONNER24 SparkPoints: (224)
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1/23/12 4:10 P

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Using the Zumba for the Wii...do you have to move as fast as the Zumba videos? Because, I tried the Zumba videos and...hahaha - I couldn't move that fast if I had to. I would be throwing something out of socket. But, I have been wondering about the Zumba for Kinect or Wii.
Thanks!

LORIANNE61 SparkPoints: (3,028)
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1/22/12 9:59 P

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Not any DVD's yet, still looking, but using a treadmill for now and eventually going to do water aerobics.

 current weight: 280.0 
 
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ALABAMADAWN84's Photo ALABAMADAWN84 SparkPoints: (1,830)
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1/22/12 3:56 P

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I just started doing Zumba on my Wii yesterday and I am totally loving it - even if I couldn't walk this morning. lol

220 = May 20, 2012
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BARBLIVESHERE's Photo BARBLIVESHERE Posts: 235
1/21/12 7:19 P

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I kick it old school with Richard Simmons. Keeps me from taking myself too seriously emoticon

Slow and steady wins the race.


 current weight: 308.0 
 
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NAMMYOFTHREE SparkPoints: (2,454)
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1/21/12 12:16 P

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Hi Melinda~
I like Leslie Sansone very much! It's working for me.
Equipment? will be adding free weights soon.

Susie

"Always do what you can. Because once you at least do what you can, no matter how seemingly insignificant, everything changes."
Mike Dooley

I'm making positive changes with confidence in 2012

~Susie~


OTTERMOMMY's Photo OTTERMOMMY SparkPoints: (25,304)
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1/21/12 12:10 P

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Since my schedule totally depends on my kids and I can't guarantee when I can get to the gym or outside for a walk or a run, I am amassing quite the collection of exercise DVD's. Right now, my favorite is Chris Freytag's Walk and Shape Up. I've only done the "easier" level so far, but it is still a tushie-kicker! In fact, I just finished it. Phew! I love it because it is cardio AND sculpting. It's 45 minutes long, but it goes by the breeze because it switches between cardio and sculpting about every 5 minutes.

At the gym, I treasure my quality time with the elliptical!

-Melinda

OTTERMOMMY's Photo OTTERMOMMY SparkPoints: (25,304)
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1/21/12 12:07 P

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IF you use exercise DVDs, which one(s) is your favorite?

and/or

What is your favorite piece of exercise equipment?

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