I LOVE Jillian Michael's 30 day shred a few times a week. Its tough, but I figure if the contestants on Biggest Loser can do it so can I. I used it a few years back, and within 6 weeks, the inches started melting off!
Pounds lost: 1.0
Fitness Minutes: (188) Posts: 3 1/23/12 4:10 P
Using the Zumba for the Wii...do you have to move as fast as the Zumba videos? Because, I tried the Zumba videos and...hahaha - I couldn't move that fast if I had to. I would be throwing something out of socket. But, I have been wondering about the Zumba for Kinect or Wii. Thanks!
Fitness Minutes: (355) Posts: 22 1/22/12 9:59 P
Since my schedule totally depends on my kids and I can't guarantee when I can get to the gym or outside for a walk or a run, I am amassing quite the collection of exercise DVD's. Right now, my favorite is Chris Freytag's Walk and Shape Up. I've only done the "easier" level so far, but it is still a tushie-kicker! In fact, I just finished it. Phew! I love it because it is cardio AND sculpting. It's 45 minutes long, but it goes by the breeze because it switches between cardio and sculpting about every 5 minutes.
At the gym, I treasure my quality time with the elliptical!
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