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MORETHENAMOM39's Photo MORETHENAMOM39 SparkPoints: (13,324)
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11/24/11 9:37 A

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10 min. day2/video2 of 28 day Bootcamp Challenge
49.29 min. Hip Hop and Yoga emoticon


Never, Never, Never Quit!

Co-Leader of the "Walk At Home Team" Anyone walking at home with Leslie Sansone or other walking fitness program come and join us.

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 Pounds lost: 27.7 
 
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71.25
95
MORETHENAMOM39's Photo MORETHENAMOM39 SparkPoints: (13,324)
Fitness Minutes: (7,353)
Posts: 732
11/23/11 8:06 P

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emoticon ... keep up all the hard work..


Never, Never, Never Quit!

Co-Leader of the "Walk At Home Team" Anyone walking at home with Leslie Sansone or other walking fitness program come and join us.

switchtoturkey.com
grapenuts.com/recipes www.kashi.com www.choosemyplate.gov/foodgroups/ind
ex.html
livemind.com/sparkpeople-live-class-
calendar.aspx


 Pounds lost: 27.7 
 
0
23.75
47.5
71.25
95
JUSTLYLE's Photo JUSTLYLE SparkPoints: (140,346)
Fitness Minutes: (76,263)
Posts: 3,491
11/23/11 6:35 P

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Put up as new mailbox, dug a 2.5 foot hole and tamped in. Put plastic and mulch around. Worked on combine, had to crawl in the back to repair.
Was such a nice day so wanted to work outside while the weather was good.
GLBH is in much pain in the back-leg-hip, otherwise we would be in N C this week. Keeps me busy doing housework too.

Skeeter emoticon

Edited by: JUSTLYLE at: 11/23/2011 (22:10)
Just Lyle[Skeeter]


 current weight: 230.0 
 
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MORETHENAMOM39's Photo MORETHENAMOM39 SparkPoints: (13,324)
Fitness Minutes: (7,353)
Posts: 732
11/23/11 4:51 P

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Today I did the first video in the 28 day bootcamp challenge, I went 2 miles on the treadmill and it only took me 51 min. for the walk your way 5k challenge, 45 min. of deep water aerobics at the Y and then after lunch I did 12 min. of Yoga on my Wii..


Never, Never, Never Quit!

Co-Leader of the "Walk At Home Team" Anyone walking at home with Leslie Sansone or other walking fitness program come and join us.

switchtoturkey.com
grapenuts.com/recipes www.kashi.com www.choosemyplate.gov/foodgroups/ind
ex.html
livemind.com/sparkpeople-live-class-
calendar.aspx


 Pounds lost: 27.7 
 
0
23.75
47.5
71.25
95
MORETHENAMOM39's Photo MORETHENAMOM39 SparkPoints: (13,324)
Fitness Minutes: (7,353)
Posts: 732
11/23/11 4:47 P

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Let us know what your doing to maintain, loss weight, and/or gain muscle. This will help us to inspire each other and keep us motivated. Lets Go Team!


Never, Never, Never Quit!

Co-Leader of the "Walk At Home Team" Anyone walking at home with Leslie Sansone or other walking fitness program come and join us.

switchtoturkey.com
grapenuts.com/recipes www.kashi.com www.choosemyplate.gov/foodgroups/ind
ex.html
livemind.com/sparkpeople-live-class-
calendar.aspx


 Pounds lost: 27.7 
 
0
23.75
47.5
71.25
95
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