Another great HEALTHY REFLECTION:
CONQUERING YOUR FEARS THROUGH ACTION
I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.
-- Eleanor Roosevelt, human rights advocate
Life brings with it many doubts and fears. But the unknown and the untried have held more people back than any lack of ability. Most successes are never seen because they're never attempted. The courage to face your fears can build momentum that creates magic.
Each time you overcome an obstacle, a fear or a step back, you gain confidence. Every small victory helps you feel more certain of yourself and your direction, pushing you further and faster than you ever thought possible. You can do it!
What's holding you back? True, fears are intimidating. So start small. Believe in yourself and take one small swipe at your fear today just to see what happens. If you can't talk yourself past the "point of no return," get a friend to help.
In the end, half of the doing is in the deciding. If you stumble, don't be afraid to brush yourself off and jump back in.
Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi
Never eat more than you can lift.
-- Miss Piggy www.karmatube.org/videos.php?id=3026
| current weight: 140.5