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LOUBEEDOO1's Photo LOUBEEDOO1 SparkPoints: (7,441)
Fitness Minutes: (35,185)
Posts: 27
2/19/13 1:24 P

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I know this one has been out there a while but...... I don't always get to Sparks as often as I should. But today is a day for making updates, etc. :)

I have a treadmill and a set of weights in my basement. Have had the treadmill for about 10 years and I use it regularly, especially in these cold days.

I also take a yoga class offered through the Plymouth Park & Rec. In another week, I'll be adding a Zumba class as well. Fortunately, as a retiree, I can take advantage of the classes offered to seniors during the day. (p.s. I don't really think of myself as a "senior" but it is nice to take advantage of such opportunities. But that another whole topic, perhaps for a future blog entry.)

Anyway......take care and thank you for being a driving force with the Plymouth team.

Edited by: LOUBEEDOO1 at: 2/19/2013 (13:25)
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ASLANSCUB's Photo ASLANSCUB SparkPoints: (75,012)
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2/1/13 12:15 P

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I went to MOA one day this week and walked on the Mayo Clinic Mile. I've also been hitting the gym! And rock climbing at Vertical Endeavors...

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PHANTOMSMASK171's Photo PHANTOMSMASK171 Posts: 617
2/1/13 7:38 A

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Lately it's been so cold, even doing outdoor exercise is a NO GO! What are you all doing to keep warm, and stay exercising?





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