I know this one has been out there a while but...... I don't always get to Sparks as often as I should. But today is a day for making updates, etc. :)
I have a treadmill and a set of weights in my basement. Have had the treadmill for about 10 years and I use it regularly, especially in these cold days.
I also take a yoga class offered through the Plymouth Park & Rec. In another week, I'll be adding a Zumba class as well. Fortunately, as a retiree, I can take advantage of the classes offered to seniors during the day. (p.s. I don't really think of myself as a "senior" but it is nice to take advantage of such opportunities. But that another whole topic, perhaps for a future blog entry.)
Anyway......take care and thank you for being a driving force with the Plymouth team.
Edited by: LOUBEEDOO1 at: 2/19/2013 (13:25)
current weight: 196.0
Fitness Minutes: (118,167) Posts: 392 2/1/13 12:15 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.