Just returned from a 14 day cruise through the Panama Canal. It was a wonderful experience. If you've ever been on a cruise then you know there is LOTS of food. However, I took Zumba Classes (first experience with this) on 7 of the 14 days. Also took the stairs 98% of the time and did lots of walking. I call it a success that I only gained 2 pounds.
Anyway, back to reality and these cold temperatures. It was 90+ in Panama, and surrounding countries.
Anyway, just wanted to tell someone that I did OK for such a long period surrounded by scrumptious and plentiful food.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.