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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,538)
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Posts: 6,591
9/11/13 8:54 A
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You are so welcome, Shadow!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,368)
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9/9/13 11:03 A

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thanks wolfie...

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,538)
Fitness Minutes: (61,344)
Posts: 6,591
9/9/13 9:38 A
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Some good tips here.

www.rodalenews.com/heart-disease-war
ni
ng-signs?page=0,0&cm_mmc=ABCNews-_-6R>%20Unexpected%20Heart%20Attack%20Tri
gg
ers-_-Article-_-6%20Surprising%2
0Heart
%20Disease%20Warning%20Signs
%20And%20W
hat%20You%20Need%20To%20Do%20About%20Them


CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
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