Author: Sorting Last Post on Top ↓ Message:
WRITEMANN1's Photo WRITEMANN1 Posts: 8,920
9/6/14 10:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
9/6/14 7:35 A

My SparkPage
Send Private Message
Reply
Nice, wish I had a garden this year, just didn't work out. I'm going to a Beach Body event today, so excited.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 8,920
9/5/14 10:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Getting in the last of my tomatoes and cucumbers from this season's garden.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
8/18/14 9:05 A

My SparkPage
Send Private Message
Reply
Good morning, how is everyone? It's Monday and gloomy here, rain and thundershowers. Our neighbors moved and they gave us their bird feeders. They are installed and glad some birds have found them again. Have a great day, be thankful, go with the flow today.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
8/11/14 10:05 A

My SparkPage
Send Private Message
Reply
Good morning! Have a great day. I'm feeling a bit blah, guess a little down from coming home from holidays.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
8/10/14 9:03 A

My SparkPage
Send Private Message
Reply
Good morning everyone! I'm back. We had a fantastic holiday, didn't want it to end. Calgary, Kamloops, Nanaimo, Tofino (my favorite), Victoria, Chilliwack, Kamloops, Saskatoon, home.
Got to watch our son Sean play with the Kamloops Broncos, both in Kamloops and Chilliwack. They won both games. And saw my Dad in Saskatoon. Loved the hiking in Tofino, the ghost walk in Victoria and spending time with my family.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/21/14 2:42 P

My SparkPage
Send Private Message
Reply
Hi group! Leaving Wednesday for BC! Won't be back until August 8, so see you then! Make good choices!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/15/14 1:21 A

My SparkPage
Send Private Message
Reply
Hi, didn't have time to post today, sorry. Jim's first day of holidays. Dropped our son off at summer school, then went to the gym to do lower body and hot yoga. Then home, went tanning and then went to the neighbors next door who are moving. Went to pick up a 5 day shakeology pack for Jim, then went to hot yoga again tonight. Hope you all had a great day! So nice to have my hubby home.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/11/14 8:51 A

My SparkPage
Send Private Message
Reply
Good morning! Have a great day. Just getting ready to take the dogs out for a walk before it gets to hot and/or rains!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/10/14 9:07 A

My SparkPage
Send Private Message
Reply
Good morning! Hope you all are doing well and enjoying the summer. Was going to the gym this morning but got up too late. So took the dogs for a walk, will go to the gym and hot yoga later. Have a great day!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/8/14 11:28 A

My SparkPage
Send Private Message
Reply
Good morning!
Was up early and took the dogs for a walk. It was a pleasure not to be bothered by mosquitoes. They sprayed last night emoticon but it was also cool this morning.
Fed all the animals, then myself - vanilla shakeology mixed with 2 percent milk and cinnamon, 2 soft boiled eggs and 1 tbsp coconut oil. Did a piyo workout after and had to laugh at our cat Sox. He is an avon cat, sleeps in my bags and claims the boxes when they arrive. Now he is trying to be a yoga cat too. Have a great day, hope you find something to smile and laugh at.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/7/14 4:04 P

My SparkPage
Send Private Message
Reply
Hey everyone, how's it going? Was out of commission for the last few days, our hard drive on the computer decided to give up. Thank goodness to our 2 sons who were our tech support. They spent all day Sunday downloading and uploading everything onto the new hard drive.
Spent this morning with a friend at Tim Horton's . Had good time. Just relaxing today, will get back to it tomorrow. Have a great day!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/3/14 9:22 A

My SparkPage
Send Private Message
Reply
Good morning , it's a beautiful day out there finally. Got up a little later than usual, took the dogs out for a walk and then working on my teams and groups on Facebook. Then going out to do some delivery of Avon brochures, cut the grass and hopefully get to the gym and hot yoga. You have a great day!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/3/14 9:20 A

My SparkPage
Send Private Message
Reply
Hi Writemann, yes I am.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 8,920
6/28/14 7:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
Are you a BeachBody Coach?

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
6/27/14 9:10 A

My SparkPage
Send Private Message
Reply
Good morning, feeling pretty good today. Being happy no matter what today. Do you have any plans for the weekend? I don't think we are doing too much.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
6/23/14 10:41 A

My SparkPage
Send Private Message
Reply
Good morning, beautiful out there today, sun is shining. I am putting myself first this week and see what changes I can make. I was up at 5:30, did interval training, walked the dogs, fed them and myself, worked on all my businesses Avon, Epicure and health and fitness coaching. Going to go deliver Avon brochures shortly, then enjoy a few minutes outside with the pooches.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
6/21/14 12:43 P

My SparkPage
Send Private Message
Reply
Hi Everyone, summer is here finally, been cool but oh well. Some new things with me. I left my job at Nutrition Plus, don't have my chiropractor one either. I am now a rep for Avon, Epicure and Shakeology, which keeps me very busy. How is everyone? I am making a goal to start posting every day starting on Monday plus track my food. I am starting a shredding program, never too late too late to look good!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
5/19/14 1:24 P

My SparkPage
Send Private Message
Reply
Hi everyone. I hope spring is here soon in Winnipeg. Looking much better, just need to see leaves on the trees. I have made a plan to post on here once a day, much better than I have been. Hope you all can join me and make this team more active too.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
3/3/14 8:37 A

My SparkPage
Send Private Message
Reply
Hi everyone, yes, I'm still alive. Life has been crazy, working 2 part time jobs (up until Jan 15 it was 3), plus selling Avon and now Epicure. I guess I was stressed and came down with the flu at the end of January, took my 2.5 weeks to kick most of it and get back to work. I miss you guys! Hope all is well with all of you.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
TXGIRL78666's Photo TXGIRL78666 Posts: 77
1/12/14 4:38 P

My SparkPage
Send Private Message
Reply
You guys still out there? Hope everyone is having a happy 2014 and taking good care of yourselves. I gave up the scale this year, and finding new healthy ways to motivate myself. Looking forward to getting the garden ready for spring in our new/old house (we bought our rental!)
emoticon

Thank you, everybody in spark land for sharing your spark!
love and light,
Molly


238.0 Inches Lost
 
0
60
120
180
240
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
12/23/13 11:16 A

My SparkPage
Send Private Message
Reply
hi gang...sorry i havent been into it much. just starting to get back into taking care of myself.
new kitty is doing well, but older cat mitzie hates her! i do not know how we will ever get mitzie to accept new cat. right now she hisses and growls through gate at new cat. these furry babies better learn how to play nice!
hope you have a wonderful christmas wolfie....and to everyone else.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
12/18/13 11:13 A

My SparkPage
Send Private Message
Reply
I know I've been MIA. Just so busy these days, jockeying 2 jobs plus Avon, working over 40 hours a week. Hope you all are well, have a Merry Christmas!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
11/11/13 10:29 A

My SparkPage
Send Private Message
Reply
emoticon Shadow. Busy with 2 jobs. Feeling tired and don't get to the gym much these days. Want to go more!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
11/10/13 11:50 A

My SparkPage
Send Private Message
Reply
hi gang...wolfie hope things are going well for ya!
things here are ok. getting back on track with posting and exercising. really went to a full stop with the allergy problem ( still dont know to what). right now my breathing got a bit better, still a bit itchy but vit c and b-5 helps with that. getting back on track... gained weight since the summer and need to put a halt to that.
how is everyone else?

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
11/5/13 7:40 A

My SparkPage
Send Private Message
Reply
Sorry I've been MIA, busy, busy. Shadow, coping with a lot. Do you know what the allergies are from?


CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
11/4/13 8:41 A

My SparkPage
Send Private Message
Reply
hi gang.. i have been feeling somewhat ok. still have some allergic reaction, but overall the mega vitamins seem to keep it in bay. today was the first time that i rode my bike...figured it wasnt that strenuous and needed to start somewhere. feel like a blob. my plan for this month is to get back to where i was weight wise before the allergy problem...to lose about 5lbs this month of november. i can do it if i can get my exercise in. hoping the breathing problem doesnt get in the way.
wanted to pop in and say hi. off to start my day. have a great monday everyone!

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
10/29/13 9:00 A

My SparkPage
Send Private Message
Reply
hi gang...so much has happened to me since i last posted. i was in the emergency room this weekend, i couldnt breathe. since i started with these allergies, i have been having breathing problems. i now have a nebulizer to breathe from, an epi pen for an emergency, an allergy pill and i am feeling a bit better. the allergies come and go, my immune system is really shot so i am really careful about alot of things. i am alright, just trying to get back to my "old self".
i re-started my program and started posting my food and exercise again. need to get back to where i was. doing the bike for now, it is the least strenuous thing to do. i also dont push myself, so if i dont feel up to the exercise i dont do it. moderation in all things.
off to start my day...wanted to pop in and let you all know what is going on. take care.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
10/19/13 9:20 A

My SparkPage
Send Private Message
Reply
hi gang....cleaned the house yesterday. did the laundry while hubby was out visiting his mom. nothing much planned for today...just need to make cat food. allergic reaction is not bad, when it kicks up i take my extra vitamins and i am ok. thanks god for that!
weigh day tomorrow for me. tracking my food and will be adding exercise in...
need to start the day...have a great weekend!

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
10/16/13 11:15 A

My SparkPage
Send Private Message
Reply
hi gang.....i am still having some allergic reaction, not as bad as it was earlier. plan on tackling the bedrooms today. putting on allergic mattress covers, vacuuming the rooms and doing as much as i can. already scrubbed the bathroom down. gonna be a busy bee today!

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
10/15/13 8:04 A

My SparkPage
Send Private Message
Reply
hey gang....i am starting to recover very slowly. the nutrition seems to be working pretty good, swelling is going down a bit and itching is not that bad. i really am committed to getting back my life, and i realize that i wasnt feeling well for the better part of a year. that is a long time!. now that i am on the road to recovery, i can see and feel a big difference. i am in the process of changing doctors...clearing out what doesnt work for me and what does. getting back to posting my food in the food tracker and when i feel a bit better back to exercise. i re-started my goals so that i now have 0 weight loss....starting from there. losing the 30lbs has made me lazy with my goals, almost cocky....so humbling myself with 0 will give me incentive to lose. all in all, i am feeling good with everything.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
10/14/13 9:23 A

My SparkPage
Send Private Message
Reply
hi gang...boy wolfie you are a busy little bee!!!
i still am having allergic reactions, it is not as bad but is still there. i have come to realize that i need to really start taking care of myself...my immune system is under strain and i have not been feeling well for some time. looking into ways to change things up.
i want to re-start my goals, change it and forget that i already loss 30lbs. start from scratch like i just am going to start this program. when i see the 30lbs loss i get lazy... so i am re-doing everything.
change starts with me and i need to do something now.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
10/13/13 6:14 P

My SparkPage
Send Private Message
Reply
Been very busy, juggling 3 part time jobs, Avon, and spending time with the family.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
10/1/13 7:30 A

My SparkPage
Send Private Message
Reply
Hi Shadow, so sorry to hear about Bella. Hard to lose your friend. But way to go on all the cleaning, getting some exercise that way too.

Sorry I haven't been active, Juggling 4 part time jobs.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
9/29/13 7:16 A

My SparkPage
Send Private Message
Reply
hi gang..painted my garage floor came out really nice and i had extra paint so i painted my front stoop...i really hate the look of concrete and now my step looks warm and cozy. scrubbed the main floor rugs, look really good and did one bedroom and hallway and steps yesterday. today if i can i plan on scrubbing our bedroom and hubby's office and then i am done! getting massage tomorrow and then new hair do on tuesday and then plan on starting up massage business again on wednesday. whew! a bit more mindful of what i am eating, but no exercise because of all the cleaning and rugs scrubbing...at least i am active with that. once i get the house to where i want it to be, then i will start formal exercise...at least i am moving!

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
9/28/13 5:38 A

My SparkPage
Send Private Message
Reply
hi gang...sorry i have not been here. it has been a rough few weeks, but my little cat bella finally was put down this past thursday. before we put her down, she had terminal cancer, she couldnt walk, eat, drink water and had trouble pooping.we were syringe feeding her every 2 hrs, rehydrating her by IV.... i spent most of my time at the vet trying to save her. finally she decided she wanted to pass on...at her terms. she died peacefully with me and hubby. although i miss her so much, all her suffering is over, i am at peace with it all.
i want to scrub all my rugs today and tomorrow and get the house really clean. i did my outside yesterday, and now it is time for the inside to get done. also time to start working on me. want to get back to my exercise routine and watching what i eat. restart my program that i was doing. must admit the past month or so, it was so stressful i ate junk all the time. i gained some weight, but considering what i ate i am surprised that i didnt gain more. time for healing for me and hubby.
just wanted to update you all on why i wasnt here. need to start my day. chat later.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
9/20/13 12:33 P

My SparkPage
Send Private Message
Reply
Off to work this afternoon. My last real weekend off. Next week, work at both places so Monday and Thursday 8;30-12:30 and Saturday 9-6:30 at the store, Tues 7:45-12:15, Wednesday 1:45 to 6:15 and Friday taking off!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
9/19/13 9:46 A

My SparkPage
Send Private Message
Reply
That's good to hear you are standing up for Bella and getting closer to you hubby.

Didn't hear anything back. But I did talk to the HR person at the Bay where used to work. They are looking for seasonal people to unpack merchandise or help with keeping up on folding, etc on the floor. I used to do that when I was there, when I wasn't busy with my job.
So went in, talked to the manager and they will have me all set up, working around my shifts at the chiropractor. So life is going to be busy until Christmas. HR also said they do keep people on after Christmas too, so might have 2 part time jobs and still doing Avon.

Day off today, might be the last full day off in awhile.

Have a great day!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
9/15/13 9:25 A

My SparkPage
Send Private Message
Reply
wishing you luck with the job interview wolfie.
bella the cat has been going up and down. just when we think that we will have to put her down, she bounces back. if she wants to be here, we can certainly take care of her. we have been giving her energy treatments often in the course of the day and she really responds well to them. this experience is making hubby and me more closer than we ever was. it takes alot of time, but she is well worth it. i love to her her purr when she is receiving energy...makes me a firm believer.
need to start my day, just wanted to pop in and say hi...have a great day.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
9/14/13 10:29 A

My SparkPage
Send Private Message
Reply
Hey Shadow! The interview was like 30 seconds, they are calling back people who they want to interview. Haven't heard anything yet, hope to on Monday.

That's great you are slowly getting back into the swing of things. I haven't been at the gym lately either. So busy with work, my hubby is tired with his new job and plus football is on. So my one son and husband are doing that. So not much time for the gym.
Hope after football (November) We can get back to it. I feel so much better exercising. Better mood, can think better, better in every way.

Have a great day, enjoy the weather out there.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
9/14/13 8:59 A

My SparkPage
Send Private Message
Reply
hi gang...wolfie how did you make out on the job interview? always hated interviews...it like pick me, pick me!
getting back into the swing of things. i have let my exercise go these past few months and i am feeling it physically, tight, non flexible....so i reviewed what i did at the beginning of the year (thanks sparks for the exercise tracker) and i was doing alot more exercise...going to get back to what i was doing. not even so much for the weight loss, but for how it makes me feel. slowly working on changing....life is a process of change isnt it?
well, off to start my day. have alot of things i need to do. chat later.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
9/11/13 8:55 A

My SparkPage
Send Private Message
Reply
Hope everyone has a great day. I`m puddling around doing a few things around the house, then I work from 2-6. Then a job interview tomorrow. Another part time one so hope I can get it and it fits around my existing job.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
9/9/13 9:52 A

My SparkPage
Send Private Message
Reply
Hi Shadow, have a good day. Once you get moving, hopefully the achys will go away.

I woke up dizzy but after breakfast feeling better. Work this afternoon at the chiropractor.
Still looking and putting out resumes.

Have a great day gang.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
9/9/13 9:45 A

My SparkPage
Send Private Message
Reply
hi gang...woke up a bit achy today. bella is feed, laying nicely in bed. going food shopping and then plan on working on the house.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
9/7/13 11:04 A

My SparkPage
Send Private Message
Reply
Hi Deby, welcome!
Shadow, that is so wonderful you can devote the time to Bella. Have a wonderful weekend everyone.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
9/4/13 8:04 A

My SparkPage
Send Private Message
Reply
hi deby...welcome to the team. looking forward to getting to know you.
wolfie...bummer about the job, hope you find what your heart deserves.
i have been really busy with bella the cat. because of her cancer, she eats very little and now we are feeding her by syringe. we make her food ourselves out of organic chicken and a supplement you add to the food to complete it. alot of my time is consumed taking care of her. we also started energy treatments on her...i know that it is working. she picks up after it. putting positive energy out that our baby will be okay.
going to be busy today. need to food shop and then start working on mowing the lawn. know that it will take 2 days to finish, good exercise....speaking of which need to run to get my bike in. chat later.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,258)
Fitness Minutes: (42,382)
Posts: 22,069
9/3/13 2:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon hi Everyone...

I am new to the team.... My name is Deby

Great team idea... I am looking forward to the team

Wishing everyone all the best

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 142.0 
 
220
200
180
160
140
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
9/1/13 5:54 P

My SparkPage
Send Private Message
Reply
Hope you both got through the rain.

I have been MIA, so busy. Things changing here. Got a part time job at a chiropractor, just lost my other job last night as business is slow. So looking again for a job. So feeling tired these days, but trying to be positive..

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 8,920
9/1/13 8:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
Raining here. Hope it passes over by the afternoon. Wife and I have tickets to see The Band Perry at an outdoor venue tonight. I called the venue and they said it would happen rain or shine. If it does rain during the concert, all ticket holders will get a complimentary poncho. Yay??


"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
9/1/13 7:23 A

My SparkPage
Send Private Message
Reply
sorry i was missing...been busy with the family and my cat bella. i have to feed her by syringe now, so that keeps us very busy...and we also are giving her energy treatments...so we spend alot of time caring for bella.
plan on cleaning all day today. had my grandson everyday from wednesday and i didnt do a thing in the house. will be very busy today! good thing to, it is gray and dreary here...with storms forecasted for the afternoon. not gonna rain on my parade today!


"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
8/22/13 7:35 A

My SparkPage
Send Private Message
Reply
Nice to do something new, Afoot!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 8,920
8/19/13 10:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Started teaching college classes today. First time in 18 years I've taught daytime classes. Different type of student.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
8/14/13 9:02 A

My SparkPage
Send Private Message
Reply
Shadow - Having challenges with the weather but nice you got to be with your grandson.
Afoot - Sorry to hear you are dealing with a stress fracture. Try and rest it during the day though. It will heal better with rest.

Sorry I haven't been around much. Tired and just in a funk. My hubby started his new job on Monday. I am still looking though. Off today, beautiful hear so hope to get outside and bit and enjoy it today.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 8,920
8/12/13 9:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
Dealing with my stress fracture. During the day, I'm active, its always being worked out, very little pain. At night, even with meds, the pain returns. so my sleep is off and on.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
8/9/13 8:43 A

My SparkPage
Send Private Message
Reply
hi gang...last night had to put ac on...it was way to humid and hot in the bedrooms. rained at night and i think it will rain today. getting a bit old...all this rain. babysitting grandson today, so there will be a lot of playing... emoticon
chat later with you all.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
8/8/13 8:29 A

My SparkPage
Send Private Message
Reply
hope you had a nice day wolfie...woke up to a rain drenched morning. mother nature cleaning the outside!!! today i plan on vacuuming the house and maybe dusting and washing a load of clothes. tomorrow will babysit grandson and possible have kids over for dinner. hope to have a nice busy day today.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
8/6/13 9:26 A

My SparkPage
Send Private Message
Reply
I'm off to work today. Want it to be a good day.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
8/6/13 9:25 A

My SparkPage
Send Private Message
Reply
Hope Bella gets better soon. Maybe you can get a nap today too. emoticon emoticon

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
8/5/13 9:40 A

My SparkPage
Send Private Message
Reply
my cat bella still is having problems...was up all night with her. got about 3hrs sleep. hope i can push through the day and go to bed early to catch up. on a positive note, loss some weight, which is always good. plan on keeping myself busy today.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
8/4/13 3:49 P

My SparkPage
Send Private Message
Reply
I know the feeling of being unproductive. Me too!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
8/4/13 9:29 A

My SparkPage
Send Private Message
Reply
hi gang... i found that this week has been an unproductive week for me...other than taking care of bella and having her stiches out, i did nothing. i want to steam clean the rugs today if possible. going to work on that....and later wax my eyebrows...and tuesday going for a new do and color. i need a change, and hopefully that will kick start me to get back in the exercise and watch what i eat mode...which i had fallen out of with all the fuss about bella. now it is time i focus on me and i really would love to lose 10lbs by the end of september... time to get started, chat later with you all.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
8/3/13 11:43 A

My SparkPage
Send Private Message
Reply
enjoy the time together....and good luck on the job search!

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
8/3/13 8:18 A

My SparkPage
Send Private Message
Reply
Sorry I've not been active in the group these days. My hubby doesn't start his new job until the 12th so doing things, not spending time on the computer. I'm still looking as well for a new job.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/31/13 9:22 A

My SparkPage
Send Private Message
Reply
Glad to hear Shadow!

I'm feeling a little blah today.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
7/31/13 7:45 A

My SparkPage
Send Private Message
Reply
i never gave up wolfie...and i am going to add a new goal. 10lbs by the end of september. working harder to get there!
bella the cat is healing very nicely. her stitches should come out by the end of the week and the cold is getting better. she sneezes every now and then...we give her light treatments for that and she loves it. so far so good...she still is not up to par but so much better than what she came from.
need to get my day started...getting on the bike. if i dont do it now, i wont later. chat later

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/29/13 7:52 A

My SparkPage
Send Private Message
Reply
Shadow1012 - hope your cat makes a full recovery. Don't give up on the weight loss. Maybe cut out some carbs and eat more protein and fat. Also, don't combine veggies for awhile, That might help too.

Afoot62 - hope you get a break from the rain for awhile soon.

Nothing much new with me. Been seeing a few movies. Visited with a friend yesterday afternoon. Miss going to the gym. But with football season and my husband coaching, son playing, that won't happen much. Still looking for a new job, or a way to stay home with the family. Have a good day today, off to work for me.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 8,920
7/28/13 6:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
Got one nice day out of this week-end, yesterday. Fired up my smoker and fed the family. Today the rain returned.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
7/28/13 10:30 A

My SparkPage
Send Private Message
Reply
hi gang...sorry i was not posting this past week. my cat bella had an operation to remove a tumor and was a very sick little girl. she now has a cold so we are watching her day and night! my little girl is a really sick little pup...or i should say little kitty.
as for me, things are about the same. i realize that i havent been losing any weight, maintaining where i have been...the thought i am now pondering is why am i at a standstill? i think that is is because i cannot see the weight loss, losing 30lbs you can see the change, i am not seeing any change now. so need to work on the "head" aspect of losing weight. forcing myself to exercise everyday...got to get back to where i was about a month ago.
need to run, just wanted to pop in and say hi.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WRITEMANN1's Photo WRITEMANN1 Posts: 8,920
7/26/13 8:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
Family coming in for the week-end. Hope the rain holds off for a on deck cook-out!

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/26/13 8:40 A

My SparkPage
Send Private Message
Reply
SHADOW1012 - hope your cat and sister are okay. Think good thoughts.

AFOOT - at least you are getting exercise doing yard work!

I'm alive. Haven't been on the computer much this week. Doing things, seeing movies, etc. Back to work today, maybe tomorrow too. I am wanting to pay off bills, quit my job and move to Vancouver Island with my family.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 8,920
7/20/13 10:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yard work, yard work!

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
SHADOW1012's Photo SHADOW1012 SparkPoints: (25,364)
Fitness Minutes: (13,630)
Posts: 1,313
7/19/13 9:20 A

My SparkPage
Send Private Message
Reply
bummer of a day. my cat was rushed to hospital for removal of tumor that opened. she is being operated on right now and am worried for her. my sister was operated on yesterday for a heart valve problem and right now is in intensive care. have alot of worrying to do!!!! please keep my sister and bella the cat in your prayers...

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 current weight: 188.4 
 
188.4
178.8
169.2
159.6
150
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/19/13 9:18 A

My SparkPage
Send Private Message
Reply
Working today and then off to see friends at their trailer on Saturday, staying the night.
Went to a concert last night, Kiss and opening act Shine Down. Think Shine Down has a new fan - what a good lead singer they have!

Still looking for jobs and hoping to get to move to Vancouver Island. Keeping positive.

Have a great weekend.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,422)
Fitness Minutes: (61,344)
Posts: 6,580
7/17/13 12:53 P

My SparkPage
Send Private Message
Reply
Glad you are doing better.

I'm off again today, going to the beach.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
Page: 1 of (8)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Corrosion of Conformity General Team Discussion Forum Posts

Topics: Last Post:
Heart Disease Warning Signs & What U Can Do 9/11/2013 8:54:28 AM
Daily Energy Tip 8/10/2014 9:02:50 AM
Health Tip of the Day 6/23/2014 10:42:46 AM
Friday the 13th 9/13/2013 8:56:02 AM
No Benefit to Mammograms 3/3/2014 8:42:32 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53491x48278805

Review our Community Guidelines