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WRITEMANN1's Photo WRITEMANN1 Posts: 9,142
12/17/14 8:43 A

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"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


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12/17/14 7:23 A

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Hi, I have a busy day today. Also applying for a job. Info session and testing today. Hope I do well!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



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11/30/14 1:03 P

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How is everyone today? Reilly's 17th birthday yesterday. Quinn back from Sioux Lookout trip at 2 a.m, going on Rivers trip today. Learning lots. The other 2, Brenna and Sean are working at Sobeys. A little quiet around here with just Reilly home. Not doing much today. Still in my housecoat. Just got my Swanson order, wasn't expecting it until tomorrow. So happy about that! Have a happy Sunday, stay warm.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
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126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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11/22/14 9:48 A

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Good morning! Beautiful day out there! I hope you have a wonderful weekend. Any plans? I am delivering a few more brochures and orders, then hit the gym. Have a great day, make good choices!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
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126.25
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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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11/21/14 8:43 A

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Good morning! I'm a little tired this morning, not enough sleep. But oh well, that's life. Busy day today, delivering orders and brochures.
Have a fantastic Friday.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
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127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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11/15/14 9:01 A

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Good morning! Finally getting lighter out there. Had sad news yesterday but today is a new day. Have a good one

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
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125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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11/12/14 10:26 A

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Good morning. I hope you had an enjoyable even though somber day yesterday. We also watched a couple of World War 2 shows on History channel; learned a few things I didn't know.

Have a wonderful day. Another little bit of snow but not too bad yet.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
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127.5
126.25
125
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11/10/14 7:35 A

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I had a busy weekend of sorts, cleaning up and around the house somewhat and delivering Avon orders and brochures. Am doing the same today, so want to go to the gym sometime though. I feel so much better when I do, in both mind and body.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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11/6/14 9:40 A

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Where is everyone from? I am here in Winnipeg, MB. Canada.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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11/6/14 9:40 A

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Well gang, what's up? Doing alright here, our money situation is always a problem these days but we are healthy and at least have money for most of the bills. I am trying to find a job these days but it is hard to find one, nobody wants to give a job to 55+ anymore. What's up with you? Please post.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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11/3/14 11:12 A

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Good morning, how is everyone today?

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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10/29/14 10:32 A

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Good morning everyone. How are you? Nothing much new with me. Plugging along.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
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127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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10/22/14 3:00 P

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Hi everyone. Stuck to the TV today with the shooting in Ottawa. Not a good thing.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
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127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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10/3/14 8:59 A

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Good morning. I don't know what I'm going to do today, not nice out there. Maybe a home workout but we will see. Have a good one.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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10/3/14 8:59 A

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It would be great to see more action in the group. I want to know what you think!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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10/1/14 9:28 A

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What do you think of Ebola being in the U.S. now? Nothing much, the beginning of a global pandemic or something in between. I am somewhere in the middle.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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10/1/14 9:18 A

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Good morning, happy October. It's a bit wild around here, gusty winds, rain,only 14 C today. Doing a few things around the house. What's up with all of you?

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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9/25/14 8:08 A

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Good morning, have a terrific Thursday. Any plans today? I am just working on Avon and going to a class tonight. Have a great day, Donna

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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9/22/14 10:27 A

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Good morning, have a happy Autumn Equinox or as it used to be called, Mabon. I am busy with Avon and Epicure today, orders are going in tonight. Feeling a little tired and frustrated. I can never do what I want to do, money is so tight. Not even enough for food this week. I am staying positive though. Things are getting better. Have a wonderful day!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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9/21/14 2:45 P

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Good, only 5 more to go. I had one today too.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 9,142
9/21/14 2:27 P

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Thanks! I drank my first dose.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 237.0 
 
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232.25
230
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9/21/14 10:06 A

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That's too bad to here. Yes, drink lots of water, have lots of Vit C, and I use baking soda too to make your body alkaline. It makes me feel better quickly.

Recommended dosages from the Arm & Hammer Company for colds and influenza back in 1925 were:

Day 1 -- Take six doses of teaspoon of baking soda in glass of cool water, at about two-hour intervals
Day 2 -- Take four doses of teaspoon of baking soda in glass of cool water, at the same intervals
Day 3 -- Take two doses of teaspoon of baking soda in glass of cool water morning and evening, and thereafter teaspoon in glass of cool water each morning until cold symptoms are gone


CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 9,142
9/21/14 9:53 A

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I was the opposite: woke up around 5:30 with a crappy head cold. Will be drinking a lot of liquids today.


"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 237.0 
 
239
236.75
234.5
232.25
230
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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9/21/14 9:12 A

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Was up at about 4 am, couldn't sleep. The up side is that I can breathe easily now, guess my bug is finally gone. Pretty chilly this morning, I refuse to put the heat on before October but I did turn on the oven this morning.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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9/18/14 9:39 A

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To be honest, I'm in a bit of a funk. Working my 3 home businesses but it's not going great. I also don't have the energy or will to make a difference. Getting over a bug, want to enjoy the weather but... Hope that clears up soon!


Have a great day, everyone.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
9/18/14 9:38 A

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Hope you see some sun soon!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 9,142
9/18/14 7:07 A

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Second day of rain, two more predicted.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 237.0 
 
239
236.75
234.5
232.25
230
WRITEMANN1's Photo WRITEMANN1 Posts: 9,142
9/6/14 10:19 A

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emoticon

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 237.0 
 
239
236.75
234.5
232.25
230
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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9/6/14 7:35 A

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Nice, wish I had a garden this year, just didn't work out. I'm going to a Beach Body event today, so excited.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 9,142
9/5/14 10:46 P

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Getting in the last of my tomatoes and cucumbers from this season's garden.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 237.0 
 
239
236.75
234.5
232.25
230
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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8/18/14 9:05 A

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Good morning, how is everyone? It's Monday and gloomy here, rain and thundershowers. Our neighbors moved and they gave us their bird feeders. They are installed and glad some birds have found them again. Have a great day, be thankful, go with the flow today.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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8/11/14 10:05 A

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Good morning! Have a great day. I'm feeling a bit blah, guess a little down from coming home from holidays.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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8/10/14 9:03 A

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Good morning everyone! I'm back. We had a fantastic holiday, didn't want it to end. Calgary, Kamloops, Nanaimo, Tofino (my favorite), Victoria, Chilliwack, Kamloops, Saskatoon, home.
Got to watch our son Sean play with the Kamloops Broncos, both in Kamloops and Chilliwack. They won both games. And saw my Dad in Saskatoon. Loved the hiking in Tofino, the ghost walk in Victoria and spending time with my family.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
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ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
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128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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Posts: 6,680
7/21/14 2:42 P

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Hi group! Leaving Wednesday for BC! Won't be back until August 8, so see you then! Make good choices!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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Posts: 6,680
7/15/14 1:21 A

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Hi, didn't have time to post today, sorry. Jim's first day of holidays. Dropped our son off at summer school, then went to the gym to do lower body and hot yoga. Then home, went tanning and then went to the neighbors next door who are moving. Went to pick up a 5 day shakeology pack for Jim, then went to hot yoga again tonight. Hope you all had a great day! So nice to have my hubby home.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
7/11/14 8:51 A

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Good morning! Have a great day. Just getting ready to take the dogs out for a walk before it gets to hot and/or rains!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
7/10/14 9:07 A

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Good morning! Hope you all are doing well and enjoying the summer. Was going to the gym this morning but got up too late. So took the dogs for a walk, will go to the gym and hot yoga later. Have a great day!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
7/8/14 11:28 A

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Good morning!
Was up early and took the dogs for a walk. It was a pleasure not to be bothered by mosquitoes. They sprayed last night emoticon but it was also cool this morning.
Fed all the animals, then myself - vanilla shakeology mixed with 2 percent milk and cinnamon, 2 soft boiled eggs and 1 tbsp coconut oil. Did a piyo workout after and had to laugh at our cat Sox. He is an avon cat, sleeps in my bags and claims the boxes when they arrive. Now he is trying to be a yoga cat too. Have a great day, hope you find something to smile and laugh at.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
7/7/14 4:04 P

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Hey everyone, how's it going? Was out of commission for the last few days, our hard drive on the computer decided to give up. Thank goodness to our 2 sons who were our tech support. They spent all day Sunday downloading and uploading everything onto the new hard drive.
Spent this morning with a friend at Tim Horton's . Had good time. Just relaxing today, will get back to it tomorrow. Have a great day!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
7/3/14 9:22 A

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Good morning , it's a beautiful day out there finally. Got up a little later than usual, took the dogs out for a walk and then working on my teams and groups on Facebook. Then going out to do some delivery of Avon brochures, cut the grass and hopefully get to the gym and hot yoga. You have a great day!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
7/3/14 9:20 A

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Hi Writemann, yes I am.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WRITEMANN1's Photo WRITEMANN1 Posts: 9,142
6/28/14 7:09 A

Community Team Member

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Are you a BeachBody Coach?

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 237.0 
 
239
236.75
234.5
232.25
230
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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6/27/14 9:10 A

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Good morning, feeling pretty good today. Being happy no matter what today. Do you have any plans for the weekend? I don't think we are doing too much.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
6/23/14 10:41 A

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Good morning, beautiful out there today, sun is shining. I am putting myself first this week and see what changes I can make. I was up at 5:30, did interval training, walked the dogs, fed them and myself, worked on all my businesses Avon, Epicure and health and fitness coaching. Going to go deliver Avon brochures shortly, then enjoy a few minutes outside with the pooches.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
6/21/14 12:43 P

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Hi Everyone, summer is here finally, been cool but oh well. Some new things with me. I left my job at Nutrition Plus, don't have my chiropractor one either. I am now a rep for Avon, Epicure and Shakeology, which keeps me very busy. How is everyone? I am making a goal to start posting every day starting on Monday plus track my food. I am starting a shredding program, never too late too late to look good!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
5/19/14 1:24 P

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Hi everyone. I hope spring is here soon in Winnipeg. Looking much better, just need to see leaves on the trees. I have made a plan to post on here once a day, much better than I have been. Hope you all can join me and make this team more active too.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
3/3/14 8:37 A

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Hi everyone, yes, I'm still alive. Life has been crazy, working 2 part time jobs (up until Jan 15 it was 3), plus selling Avon and now Epicure. I guess I was stressed and came down with the flu at the end of January, took my 2.5 weeks to kick most of it and get back to work. I miss you guys! Hope all is well with all of you.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
TXGIRL78666's Photo TXGIRL78666 Posts: 77
1/12/14 4:38 P

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You guys still out there? Hope everyone is having a happy 2014 and taking good care of yourselves. I gave up the scale this year, and finding new healthy ways to motivate myself. Looking forward to getting the garden ready for spring in our new/old house (we bought our rental!)
emoticon

Thank you, everybody in spark land for sharing your spark!
love and light,
Molly


238.0 Inches Lost
 
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SHADOW1012's Photo SHADOW1012 SparkPoints: (25,980)
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12/23/13 11:16 A

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hi gang...sorry i havent been into it much. just starting to get back into taking care of myself.
new kitty is doing well, but older cat mitzie hates her! i do not know how we will ever get mitzie to accept new cat. right now she hisses and growls through gate at new cat. these furry babies better learn how to play nice!
hope you have a wonderful christmas wolfie....and to everyone else.

"BE A FRUIT LOOP IN A WORLD FULL OF CHEERIOS"


 Pounds lost: 2.2 
 
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25
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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
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12/18/13 11:13 A

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I know I've been MIA. Just so busy these days, jockeying 2 jobs plus Avon, working over 40 hours a week. Hope you all are well, have a Merry Christmas!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (69,526)
Fitness Minutes: (61,344)
Posts: 6,680
11/11/13 10:29 A

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emoticon Shadow. Busy with 2 jobs. Feeling tired and don't get to the gym much these days. Want to go more!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
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