Author: Sorting Last Post on Top ↓ Message:
8/8/13 5:10 P

My SparkPage
Send Private Message
Just plan for it by watching what you eat for your other meals. A little closer.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013

HWNHMMBRD's Photo HWNHMMBRD SparkPoints: (80,162)
Fitness Minutes: (70,293)
Posts: 2,109
8/8/13 6:40 A

My SparkPage
Send Private Message
This is a really tasty recipe. I used both salmon fillets and Hake loins, and both tasted great. I was a little dismayed when I entered it in my tracker and a serving was just over 400 calories and contained about half my daily fat intake. emoticon I know it's there on the recipe (and I should have expected a higher calorie count since it called for a quarter cup of oil), but I don't always look at that when I decide on a recipe to make. I would like to make this again, but probably won't unless I can figure out a way to reduce the calories and fat. Any suggestions?

"Don't fail until you fail." ~Prince Talon, "Shalador's Lady"

 current weight: 195.4 
Page: 1 of (1)  

Report Innappropriate Post

Other 'The SparkPeople Cookbook' Official Team General Team Discussion Forum Posts

Topics: Last Post:
Easy Lemon Chicken 10/23/2016 7:27:39 AM
What's your favorite recipe in the cookbook? 8/7/2016 2:09:09 PM
Healthy Blueberry Scones 7/25/2015 11:37:01 PM
Peach-Tomato Salad with Basil and Feta 8/9/2015 10:01:34 AM
Honey Mustard Roasted Chicken 9/2/2016 4:55:02 PM

Related Topics: Honey Glazed Salmon Recipe  

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by December 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.