Author: Sorting Last Post on Top ↓ Message:
TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
8/8/13 5:10 P

My SparkPage
Send Private Message
Reply
Just plan for it by watching what you eat for your other meals. A little closer.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


HWNHMMBRD's Photo HWNHMMBRD SparkPoints: (62,836)
Fitness Minutes: (56,300)
Posts: 1,960
8/8/13 6:40 A

My SparkPage
Send Private Message
Reply
This is a really tasty recipe. I used both salmon fillets and Hake loins, and both tasted great. I was a little dismayed when I entered it in my tracker and a serving was just over 400 calories and contained about half my daily fat intake. emoticon I know it's there on the recipe (and I should have expected a higher calorie count since it called for a quarter cup of oil), but I don't always look at that when I decide on a recipe to make. I would like to make this again, but probably won't unless I can figure out a way to reduce the calories and fat. Any suggestions?

"Don't fail until you fail." ~Prince Talon, "Shalador's Lady"


 current weight: 188.0 
 
192
179
166
153
140
Page: 1 of (1)  

Report Innappropriate Post

Other 'The SparkPeople Cookbook' Official Team General Team Discussion Forum Posts

Topics: Last Post:
Hi Bella Here, 6/23/2015 6:28:11 PM
Recipe from cookbook 6/16/2014 9:58:08 AM
How do I get my spark points? 4/4/2015 10:02:05 AM
Birthday wishes for PUMPKIN10311969 4/5/2014 11:19:45 PM
Sorry this is so late 10/24/2014 5:32:10 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53202x54441919

Review our Community Guidelines




x Lose 10 Pounds by August 11! Get a FREE Personalized Plan