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XMAC33's Photo XMAC33 Posts: 57
5/2/12 5:41 P

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thank you all so much, that was really helpful. I think I'll get it emoticon

Liz

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle

Fortune favors the brave.
Publius Terence

10 lb goals
357.00 = 10$ iTunes gift card
347.00 = Massage
337.00 = 10% goal - Spa
327.00 = 10$ iTunes gift card
217.00 = Movie weekend Gold Lounge
297.00 = 20% goal Spa weekend
287.00 = New outfit


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CMFARRELL36's Photo CMFARRELL36 SparkPoints: (101,985)
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5/2/12 3:07 P

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Hi!
I'm in Scotland.
I have found that I can get most stuff, though not all, and some things I really have to hunt for.
I have also found that once I know what an ingredient is (like one of the things I've never heard of before) I can usually substitute quite easily from what I have to hand - and that usually means items and flavours that DH and I prefer anyway.
But the book is really great for ideas, even though that maybe makes tracking more difficult.

Christine
in Scotland, UK BST

"Everything in this world was declared impossible before it was actually done" - Anon

Challenge Leader - TigerMonarchs - 2014 Summer 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
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Rock your routine in 2014 (FlyLAdy)


 current weight: 211.0 
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,044
5/2/12 10:34 A

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Hi Welcome to the team. You will love the cookbook. You should have no trouble finding the ingredients.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (95,483)
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5/2/12 9:10 A

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from what I can tell it's pretty basic stuff, natural ingredients.

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
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MZKAY25's Photo MZKAY25 Posts: 347
5/2/12 8:31 A

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Yes I have it it as well it's Just Basic stuff I was worried as well that it was going to have herbs that I couldn't get at a regular store but they made it pretty buyer friendly

*****************************


GOAL 1-180.25=NEW TATTOO, New workout clothes and shoes

GOAL 2-163.5=NEW BOOK, NEW ACCESSORIES,

GOAL 3-146.75=MASSAGE, NEW HAIRSTYLE ,pole dancing classes

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COCK-ROBIN's Photo COCK-ROBIN SparkPoints: (74,156)
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5/1/12 10:30 P

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From what I've read in it, it has basic ingredients, few brand name ingredients.

Don't give up!

Marc from Topeka, KS
I go with either Marc or CR.



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XMAC33's Photo XMAC33 Posts: 57
5/1/12 9:57 P

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I am interested in getting the cookbook but have run into a problem before with buying cookbooks from the US as they are full of ingredients I can't get here in New Zealand. Can anyone tell me if there are a lot of specialist/brand name ingredients in it or is it more of a cooking from raw basic ingredents types of receipes?



Liz

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle

Fortune favors the brave.
Publius Terence

10 lb goals
357.00 = 10$ iTunes gift card
347.00 = Massage
337.00 = 10% goal - Spa
327.00 = 10$ iTunes gift card
217.00 = Movie weekend Gold Lounge
297.00 = 20% goal Spa weekend
287.00 = New outfit


 Pounds lost: 13.8 
 
0
54.25
108.5
162.75
217
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