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TOPIC:   Better for you Beef Strogenoff 


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JMUCKINHOUPT
JMUCKINHOUPT's Photo SparkPoints: (41,275)
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 2/26/12 8:53 A

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I am trying it this week for the first time. Any adjustments that you made????

Joyce, NC, EST
""If it is to be, it is up to me!" unknown


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COUZCAT
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 2/22/12 10:32 A

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An easy way to check: look at the number of carbs. There are no carbs in meat to speak of but noodles is another story.


FARMERJENN73
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 2/19/12 7:10 A

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I love the stroganoff too. Yum!

~ Jenn ~

If you want to be sad,
no one in the world can make you happy.
But if you make up your mind to be happy,
no one and nothing on earth can take that happiness from you.


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AUDISP
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 2/18/12 7:03 P

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Thank you for the answer, appreciate it


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HEALER1
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 2/18/12 10:57 A

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PS: I made this the other day and it was terrific!


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SAMANTHA_SP
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 2/17/12 4:52 P

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No need to track the cup of noodles. It is included in the recipe. I'm happy to answer any other questions that are related to the cookbook!

‎"Take the first step in faith. You don't have to see the whole staircase. Just take the first step." - Martin Luther King Jr.

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HEALER1
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 2/17/12 12:51 A

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I believe the calorie count includes the noodles.


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HUNGRYWOMAN2
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 2/14/12 2:23 P

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I wish I had an exact answer. Perhaps someone else does. The only thing I would do would be to find the calories in the lean beef and the calories in the chuck. The difference between the two (depending on amount) would give you the desired number of calories.
I hope you get the answers you need.emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


SANDRAREGINA
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 2/14/12 1:36 P

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I was wondering how much of a difference making this with extra lean ground beef rather than cut up chuck would be.

Life isn't about waiting for the storm to pass...it's learning to dance in the rain.


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AUDISP
AUDISP's Photo SparkPoints: (24,971)
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 2/14/12 1:16 P

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I made this recipe yesterday. It is very good and not that difficult. I actually cut up a chuck roast one day and then made the dish the next. My questions is this, does the tracker just measure the meat? I have been adding a entry for the cup of noodles, but I'm not sure it the noodles are included or not. The cookbook shows one serving as being a cup of the sauce and a cup of noodles.
Thanks for checking.


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