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CMFARRELL36's Photo CMFARRELL36 SparkPoints: (113,438)
Fitness Minutes: (127,754)
Posts: 10,764
1/24/12 2:58 P

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Thanks for letting us know.
I AM going to try to listen in to the radio show some time soon. This could be a food one to start with!

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2015 Spring 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 221.0 
 
262
247.75
233.5
219.25
205
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 7,762
1/24/12 2:09 P

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Thanks so much for the info!

 Pounds lost: 44.2 
 
0
37.5
75
112.5
150
SAMANTHA_SP's Photo SAMANTHA_SP SparkPoints: (41,094)
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1/24/12 2:03 P

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Check Out This Week's SparkPeople Radio Interviews and listen to them on-line. On Friday, Chef Meg will talk about slow cooker tips and recipes. If you miss it on Friday, you can listen to it anytime on-line.

‎"Take the first step in faith. You don't have to see the whole staircase. Just take the first step." - Martin Luther King Jr.

twitter.com/samanthaD707
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