I found a simple 4 ingredient dressing on Sparkpeople sometime ago and it's a staple dressing for me. It uses olive oil so there is some fat but I control how much. Balsamic Vinaigrette - olive oil, mustard, honey and of course balsamic vinegar. Amount vary per your desired taste preference.
Not from the book, but I also dislike most diet salad dressings. I have found one that I actually like, Naturally Fresh Light Ranch. Its not the lightest of light dressings but I find it tastes much better than others I have tried.
current weight: 215.0
Fitness Minutes: (0) Posts: 368 10/10/11 10:36 A
My book is on order from Amazon. I love salads but have never found a low fat salad dressing I liked. Never tried to make my own. Heard there are some good ones in the book. If you tried one and liked it can you leave me the page number. I think salad dressing will be the first thing I will make from the book. Thank You!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.